Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
15 Jun, 2026, 05.23 PM IST
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
15 Jun, 2026, 05.15 PM IST
Quote of the Day by American poet Robert Frost: 'And miles to go before I sleep...'- Here's a lesson about life’s unfinished journey by one of the most celebrated figures in American poetryRobert Frost's famous lines from "Stopping by Woods on a Snowy Evening" resonate deeply. The poem captures the human desire to pause amidst...
15 Jun, 2026, 04.22 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
FIFA World Cup 2026 Day 5 Schedule: Watch former world champions Spain and Uruguay in action as they kick-start their campaign; how to watch live streaming in US and Canada - Check kick-off time and venuesMatchday 5 of the FIFA World Cup 2026 features heavyweight contenders Spain and Uruguay kicking off their campaigns in Group H. Meanwhile, ...
15 Jun, 2026, 12.53 PM IST
Rs 5,000 crore Thyrocare founder believes sleeping past 6 am could come at a hidden cost. Why?Dr. A. Velumani, founder of Thyrocare, believes early mornings and discipline are crucial for success. He emphasizes defining priorities an...
15 Jun, 2026, 09.35 AM IST
Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...
14 Jun, 2026, 09.07 PM IST
French Proverb of the Day on love: 'Life is slumber, love is the dream...'- Life lessons on love, meaning, human experience, and why a life without love is only half livedA French proverb suggests life is like sleep and love is the dream. True living comes from experiencing love in all its forms. Relationship...
13 Jun, 2026, 05.09 PM IST
People across Europe, North America slept for days or stared blankly for hours during this 100-year-old strange epidemic and scientists are still searching whyDuring the 1918 flu pandemic, a mysterious illness, encephalitis lethargica, emerged in Europe and North America, causing extreme sleepines...
13 Jun, 2026, 01.02 PM IST
Native American Proverb of the Day: 'You can’t wake a person who is pretending...'- A powerful lesson from profound Native American proverb about awareness and self-truthA profound Native American proverb, 'You can’t wake a person who is pretending to be asleep,' offers a timeless lesson on self-awareness an...
11 Jun, 2026, 07.15 PM IST
Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...
11 Jun, 2026, 03.27 PM IST
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
11 Jun, 2026, 12.24 PM IST
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
09 Jun, 2026, 09.06 AM IST
‘This is something only village life can give’: Corporate woman shares a tradition that has internet feeling nostalgicA village photograph of family sleeping outdoors has gone viral. It shows togetherness and a connection to nature. This image evokes memori...
08 Jun, 2026, 08.07 AM IST
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
World Environment Day 2026 theme, logo, significance, quotes, slogans and activities you can plan on June 5World Environment Day 2026 theme and logo: World Environment Day is observed globally on June 5. This United Nations campaign unites nation...
05 Jun, 2026, 10.33 AM IST
World Environment Day 2026: Know the date, history, significance, theme and global importanceWorld Environment Day, observed annually on June 5, underscores the shared responsibility of planetary protection and the urgent need to ad...
04 Jun, 2026, 07.18 PM IST