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WESTERN FASTING DIETS
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...- Quote of the Day by the Father of the Nation Mahatma Gandhi: “An eye for an eye will only make the whole world… Inspiring lessons on forgiveness, peace, conflict and why revenge only leads to more suffering by the leader of India’s independence movement known for non-violence and truthMahatma Gandhi’s quote, “An eye for an eye will only make the whole world blind,” explores the destructive cycle of revenge and retaliation...
- Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
- No cholesterol, no diabetes, other test reports normal: 5,000 heart attack cases in India reveal surprising findings in 'healthy' IndiansIndian heart attack patients experience the condition a decade earlier and with greater severity than Western populations. Western risk sco...
- India's veg diplomacy: Why PM's all-vegetarian banquets challenge global dining normsIndia is redefining official banquets by serving only vegetarian cuisine, challenging global dining norms. Critics label it an imposition, ...
- No intermittent fasting or shortcuts. Actor Karan Kundrra shed 12 kilos in a month and shares his fitness secretKaran Kundrra, the popular television actor, has surprised fans with his recent 12-kilo weight loss in just a month. Eschewing modern diet ...
- City-wise Ramadan 2025 Timings: Sehri & iftar schedule for Delhi, Mumbai, and moreRamadan, the holiest month in Islam, begins with the sighting of the crescent moon. In 2025, it is expected to commence on the evening of 2...
- Protein play: Plant-based food market attracts hundreds of SMEs & FMCG firmsIndia's plant-based food sector is expanding. Consumers are exploring vegan alternatives to traditional foods. Brands are introducing new p...
- Watch what you eat! Your diet can have a influence on your descendant's genes!Genes, regions of DNA that are largely responsible for our physical characteristics, were considered unchanging under the original model of...
- Un-bearable? How global warming may cause mama polar bears to run out of milkOur research, published in Marine Ecology Progress Series, found that polar bear lactation is negatively affected by increased time spent o...
- Say bye-bye to junk food! Study shows 20-somethings add over 10 yrs to their lives by choosing healthier foodBad dietary habits decrease efficiency levels, affect mood adversely.
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Tasteless yet revolting: Isabgol for the digestively challenged Indian gutMost of India’s production of Isabgol, the soluble fibre made of psyllium seeds, is based in Sidhpur, a town in north Gujarat where Plantag...
- This was certainly in the Mahabharata!Of course, western ‘fasting diets’ include fortifying liquids such as bone broth and green tea, unlike the austere ‘not-even-water’ fasts p...
- A real watershed in dietary fadsGK Chesterton’s Noah made light of the Great Flood by saying that he didn’t care where the water goes, so long as it doesn’t go into the wi...
- Are you having enough proteins? If not, add these proteins to your dietA healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
- Evolution and venomous snakes: Diet distinguishes look-alikes on two continentsOn opposite sides of the globe over millions of years, the snakes of North America and Australia independently evolved similar body types t...
- It's kidstuff: Stop abuse firstAbused children should be a greater concern than over-indulged ones.
- On the shaak: A fast way to gorge on vegetables ignoredLike most non-Jains I think my first exposure to Paryushan probably came through the list of standard phrases for greetings telegrams that ...
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