Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
20 Mar, 2026, 08.47 PM IST
Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
30 Dec, 2025, 02.42 PM IST
Protect your heart before it’s too late: Top cardiologist reveals 4 must-know medical tests to uncover hidden risksUS based cardiothoracic and vascular surgeon Dr Jeremy London has highlighted four key medical tests that can help detect hidden heart risk...
26 Dec, 2025, 05.13 PM IST
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
09 Dec, 2025, 01.09 PM IST
Top vascular surgeon shares 3 habits that help clear blocked arteries and protect your heartKeep your arteries healthy with simple changes. Increase Vitamin K2 from foods like cheese and eggs. Cut down on white bread and sugary sna...
02 Dec, 2025, 11.50 AM IST
Sitting for long hours at work? Scientists reveal simple snacks that could protect your heart from the dangers of a sedentary lifestyleA new study from the University of Birmingham suggests that flavanol-rich foods such as cocoa, berries, apples, tea and nuts may help prote...
30 Nov, 2025, 05.24 PM IST
Reduce blood pressure without medicine: 6 doctor-approved ways to improve vascular healthHigh blood pressure can often be managed through consistent lifestyle and dietary changes rather than medication alone. Dr. Kunal Sood, an ...
09 Nov, 2025, 07.51 PM IST
Could strawberries help prevent diabetes? New study shows hope for prediabetic adultsNew research shows strawberries can help fight prediabetes. A 12-week study found that daily freeze-dried strawberries boosted antioxidant ...
24 Oct, 2025, 01.40 AM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthA new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...
08 Oct, 2025, 03.31 PM IST
Gaining an hour of sleep? Experts reveal how daylight saving time impacts your healthThe end of Daylight Saving Time (DST) on November 2, 2025, gives shorter, darker days and an additional hour of sleep. While getting time m...
06 Oct, 2025, 10.25 PM IST
How serious is Trump’s chronic venous insufficiency, and could it signal something more dangerous like heart failure?US President Donald Trump, 79, has been diagnosed with chronic venous insufficiency (CVI), a condition affecting leg veins. The White House...
18 Jul, 2025, 01.26 AM IST
Harvard study says your brain's fate may lie in your heart's health: 4 lifestyle changes to slow down brain and heart ageingHarvard Health reveals a connection between heart and brain health. Arterial damage impacts cognitive ability. Alzheimer's shares risk fact...
12 Jul, 2025, 04.39 PM IST
Cocoa, green tea act as counter to effects of high-fat food under stress, reveals studyResearchers say cocoa and green tea may help reduce the bad effects of high-fat foods. High-fat foods can be worse for blood vessels when a...
23 Nov, 2024, 11.02 AM IST
Viagra may improve brain functions, prevent dementia: Oxford StudySildenafil, known as Viagra, may help prevent memory-related problems by improving cerebral blood flow and blood vessel function, reducing ...
11 Jun, 2024, 12.55 PM IST
Vaping won't help your heart, can be just as harmful as smokingE-cigarettes are often used to kick the smoking habit.
14 Nov, 2019, 06.31 PM IST
Go for that sauna bath; they help you relax and reduce risk of cardiac diseasesHowever, sauna bathing alleviates conditions such as skin diseases, arthritis, headache, and flu.
02 Aug, 2018, 05.48 PM IST