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VO2 MAX
One hip surgery and 3 months on crutches forced Ankur Warikoo to rethink his health. 5 healthy habits he adopted to be fit and healthyAnkur Warikoo embraced a disciplined lifestyle after a hip surgery. He redesigned his diet, adopted a two-meal schedule, and prioritized st...05 Jan, 2026, 11.21 AM IST- Why heart health is now a bigger focus than muscle gains in sports scienceSports science is shifting focus from muscular physique to cardiovascular health, recognizing the heart's important role in recovery and su...17 Dec, 2025, 07.48 PM IST
- What is VO2 Max and why is it becoming the new health number people care about, and how to improve itVO2 max is quickly becoming a new health metric individuals are paying attention to, as researchers highlight its strong links to cardiovas...14 Dec, 2025, 08.26 AM IST
- No fancy supplements or strict diets. Protect your heart by following these 5 non-negotiable habits, shares longevity expertLongevity expert Dr. Vassily Eliopoulos emphasizes that true heart health begins years before symptoms appear, focusing on fundamental dail...11 Dec, 2025, 01.22 PM IST
- This 40-minute, twice-a-week workout could turn back the aging clock by decades: Biochemist shares the ‘gold standard’ routine for busy professionalsDr. Rhonda Patrick, a leading biochemist, recommends the Norwegian 4×4 protocol—a high-intensity workout performed just once or twice weekl...11 Sep, 2025, 11.36 PM IST
- How to know if your arteries are blocked: 4 non-invasive tests doctors recommend to spot hidden heart risks earlyHeart disease is a silent threat in India. Narrow arteries increase risk. Dr. Jeremy London suggests key tests for early detection. Regular...07 Sep, 2025, 09.19 PM IST
- VO2 Max: What is VO2 Max and how does it impact your fitness? Here’s everything you need to knowVO2 max tells us how good you are at sports that need endurance.13 Aug, 2023, 08.22 PM IST
- Apple's new watchOS update records cardio fitness levels of users even when they aren't working outIt will also show how one’s fitness levels have fared over time.19 Dec, 2020, 05.46 PM IST
- Take stairs, walk or cycle to work daily to live longerPeople with lower levels cardio-respiratory fitness have the most to gain from boosting their fitness.13 Apr, 2019, 03.17 PM IST
- Asus Zenfone Max Pro M2 unveiled in India at Rs. 12,999, Zenfone Max M2 at Rs. 9,999Apart from unveiling these, the company also said the Max Pro M1 and the Zenfone 5Z will get the Android 9 Pie update.11 Dec, 2018, 02.33 PM IST
- Xiaomi Mi Max 2 review: An affordable, large screen smartphone with the best battery lifeThe revamped design has curved edges which makes it much more comfortable to hold.04 Aug, 2017, 01.30 PM IST
- Xiaomi launches Mi Max 2 in India for Rs 16,999The phone will be available on July 20-21 via special sale followed by an open sale starting from July 27.18 Jul, 2017, 01.32 PM IST
- 7 big screen smartphones on a budgetWhile there are other options in the sub Rs 10,000 range that come with 6-inch screens, most are older models that run Android 5.1 or below.29 May, 2017, 06.30 AM IST
- Swipe Elite Max is one of the cheapest smartphones today at Rs 10,999It has a 5.5-inch full HD display and runs Android 6.0. Inside is a Qualcomm Snapdragon 430 processor , 32GB storage & a 3,000mAh battery.22 Dec, 2016, 12.05 PM IST
- Launch Pad: Xiaomi's Mi Max Prime has an updated octa-coreMi Max Prime's specs remain the same: 6.44-inch full HD display, microSD slot for expansion, 4,850mAh battery & 16MP primary camera.12 Oct, 2016, 12.56 PM IST
- ET in a classroom: How fast will I be able to surf net?Airwaves that enable access to faster internet data at download rates as high as 6-10 MBPS via the wireless medium.12 Jun, 2010, 01.10 AM IST
- Sify to tap VoIP marketA point of presence (POP) in internet protocol is analogous to a base station or a telecom tower in mobile telephony.31 Aug, 2009, 01.31 AM IST
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