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Psychology explains how mindfulness calms racing thoughts, lowers stress, and restores sleep better than basic sleep tipsEngaging in mindfulness meditation presents a powerful strategy to alleviate nighttime anxiety. This technique not only soothes mental turm...
Putin tells US envoys Witkoff, Kushner that situation in Ukraine is 'difficult'Russian President Vladimir Putin met with US envoys at the Kremlin for peace talks. Both sides agreed to pause strikes on each other's capi...
A 2026 Pew survey of nearly 10,000 US adults found that 62% of those who feel they spend too much time on their smartphones tried to cut back, with 77% saying they were at least somewhat successfulMany Americans feel they spend too much time on their smartphones. Younger adults report higher rates of excessive phone usage and constant...
'We have an idea for peace': Trump says Witkoff, Kushner heading abroad to discuss Ukraine peaceIn an effort to address the persistent conflict, U.S. envoys Steve Witkoff and Jared Kushner are headed abroad for critical peace negotiati...
Solar panels cut light by 80% in sea cucumber ponds, but what happened to sea cucumbers surprised scientistsSolar panels installed over sea cucumber ponds in China reduced light levels by 80.5% and lowered water temperatures by 1.20°C, according t...
Quote of the day by Diane Keaton: 'Babies laugh three thousand times a day. Adults twenty, if we’re lucky.' Life lessons from inspirational quote on uninhibited joy, stress, adulthood and playfulnessQuote of the day by Diane Keaton, “Babies laugh three thousand times a day. Adults twenty, if we’re lucky,” looks at how adulthood can redu...
Russia Sanctions Bill: India gets a breather as Trump’s 100% tariff weapon stalls in US HouseA US Senate bill to impose tougher sanctions on Russia is facing growing opposition in the House, making it unlikely to move before the Nov...
UK expands immigration protection for modern slavery, abuse victimsThe UK will expand immigration protections from October 8 for some victims of modern slavery and domestic abuse. Skilled Workers identified...
Employee showed Rs 9.6 lakh EPF interest in ITR by mistake, got income tax notice: He fought and got full relief in ITAT MumbaiIncome Tax Dept sent tax notice for Rs 9.6 lakh EPF interest which employee never received but erroneously shown in ITR as received; he fig...
India is ready to help end war in Ukraine, S. Jaishankar saysIndia's Foreign Minister S. Jaishankar stated readiness to assist in ending the Ukraine war. He conveyed this offer during his recent visit...
Psychology says millions of adults sleepwalk, exposing hidden ties between nocturnal wanderings, mental health, and sleep disruptionNearly four percent of American adults are affected by sleepwalking annually, a condition that often has genetic ties and links to mental h...
With wary eye on Russia, Finland runs Europe's largest civil defence exercise since WWIIFinland has initiated an extensive civil defence drill, simulating scenarios of cyberattacks and missile threats to bolster preparedness. B...
After 30 years working in cubicle and burnouts, a 50-year-old quits corporate job to make reels, now she earns Rs 4.7 crore in a yearAfter spending nearly 30 years working in insurance, a corporate employee quit her corporate job in her mid-50s and ventured into social me...
Adulthood pleasure experiences get affected by childhood traumas you face. Can the brain be rewired to change behaviour? Neuroscience explainsNew research suggests childhood trauma may be linked to difficulties experiencing pleasure in adulthood through changes in brain pathways i...
Meta removes ads for fraud apps posing as porn after India sounds alarmThe government said ads on Facebook and Instagram operating under names such as "Night Play" and "Kyss" directed users to phishing websit...
Dear creators, stop using these: 10 social media clichés that audiences are tired of seeingThe content cliché factory keeps rolling and has attained a whole new level of virality on social media. Pratishtha Bagai has a word of adv...
Psychology says happiness from shared joy may reduce stress hormone levels to protect long-term heart healthEngaging in positive shared experiences serves as a protective barrier for the cardiovascular system. Joy and contentment trigger the relea...