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TRISHA PASRICHA
Want to lower inflammation and heart disease risks? Harvard doctor-scientist shares 4 science-backed foodsA Harvard doctor-scientist reveals how everyday food choices impact inflammation. Dr. Trisha Pasricha highlights that ultra-processed foods...- Stop having fruit juices, red meats. Harvard gut doctor recommends foods for gut health and to lower colorectal cancer riskProtect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...
- Skipping breakfast might signal more than lack of hunger: Experts warn, your body could be sending an important messageSkipping breakfast may signal more than simple disinterest in food, experts warn. According to the Daily Mail, low morning appetite can ind...
- Are you making these common mistakes in the washroom? Harvard gastro specialist warns these could ruin your gut healthYour bathroom habits might be harming your gut. Dr. Saurabh Sethi, a Harvard-trained specialist, reveals common mistakes like straining and...
- No pills, no drugs required: Harvard doctor’s simple trick could make you fall asleep fasterHarvard physician Dr. Trisha Pasricha recommends a simple, natural way to fall asleep faster: warming your feet. Studies show that heated e...
- Socks can end sleepless nights: Harvard scientist explains simple night routine that's better than medicinesMany people rely on supplements or medicines to fall asleep, but Harvard Medical School scientist Dr. Trisha Pasricha points to a simpler s...
- CMC Vellore doctor warns: Scrolling your phone on toilet is linked to 46% higher risk of haemorrhoids, as per recent studyDoctors are warning about the health risks associated with using smartphones on the toilet. A recent study reveals a significant link betwe...
- Harvard doctor suggests one simple change in your diet that can lower heart disease, cancer and dementia risksDr. Trisha Pasricha suggests increasing fibre intake for better health. Fibre can lower risks of heart disease and certain cancers. Women s...
- To control blood sugar and cholesterol, Harvard doctor recommends adding one supplement to your morning coffeeHarvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...
- Want to lower cancer diagnosis risk? Harvard doctor suggests removing these 4 culprits from your dietA recent study reveals a concerning rise in early-onset cancer cases among young adults. Data indicates that 20% of cancer inquiries now co...
- Harvard doctor’s simple tip can boost your happiness in one minute. A startup CEO is already practicing itDr. Trisha Pasricha, a Harvard physician, stepped outside the clinic to test if talking to strangers boosts happiness—and science backed he...
- What’s the best time for breakfast? Harvard doctor shares three rulesEating breakfast early is crucial for optimal health, as our bodies process food more efficiently in the morning due to better insulin sens...
- Bored IIT graduate becomes a 'little shameless' on Instagram. He has life-changing experiences and conversationsHarsh Pokharna, CEO of OkCredit, took a refreshing approach during a break in Jaipur by using Instagram to connect with locals. His spontan...
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