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TIKTOK NUTRITION TRENDS
Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...- The Viral TikTok Breakfast Recipe That Helps in Building Muscle and Shredding FatA high-protein overnight oats breakfast, delivering nearly 54 grams of protein, is gaining popularity for its practical approach to nutriti...
- The fiber craze: Doctors warn which gut hacks on TikTok are safe, and which are notTikTok's latest wellness trend, fiber hacks, promises quick fixes for bloating and gut health. Experts warn us that while fiber is vital, m...
- What is 'intuitive eating'? Taylor Swift’s long-held food philosophy is the fitness secret the internet can’t stop talking aboutA quiet shift is transforming diet culture as more people embrace intuitive eating—a mindful approach that prioritizes listening to hunger ...
- Can what you eat in pregnancy impact Type 1 Diabetes? Study says yes — but don't worryA Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming inflammatory foods ...
- Protein powder is the buzz word on social media, but is more really better? The data-driven truth and who needs how muchIn 2025, protein has become a global obsession, fueled by social media trends and innovative food products. While a majority of Americans i...
- Forget cold plunges, pricey pills, and IV drips: These simple biohacks can boost your healthspan naturallyWellness is now accessible. Simple daily habits can improve health. Overnight fasting helps cellular cleanup. Rhythmic breathing reduces st...
- Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....
- How social media can 'trigger' eating disorders in young peopleResearch has shown the percentage of people worldwide who have had some kind of eating disorder during their lives rose from 3.5% in 2000 t...
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...
- Can skipping breakfast burn your love handles? The surprising truth behind fat-burning and intermittent fastingA TikToker's breakdown of intermittent fasting, especially skipping breakfast, has sparked debate over its fat-burning benefits. While some...
- Does garlic help treat acne? See what this TikTok viral video claimsDermatologists have said that garlic is good for health, it does not harm you, and it has anti-oxidants too, but there is no evidence that ...
- Ramen Revelations: Are your favorite instant noodles harming your health?Danish authorities have recalled Samyang's spicy ramen noodles due to high capsaicin levels, posing health risks. Capsaicin is a compound i...
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
- Tech earnings a mixed bag in Q3 & other big stories this weekMost of the listed tech companies have seen stock valuations halve as investors dumped them in favour of established businesses.
- Marque angel investors pick up stake in Wellbeing NutritionThe investment values the startup anywhere around Rs 100 crore, said another person with direct knowledge of the matter.
- Why milk pips meat as the primary source of animal protein in IndiaWhile Indians might have more chicken and fish and other protein sources in the coming years, it is dairy products that are going to domina...
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