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TIKTOK DIET TREND
Quote of the Day by Taylor Swift: ‘Just be yourself, there is no one better’. Why Gen-Z relates to this message in the age of online comparisonQuote of the Day by Taylor Swift: Taylor Swift’s impactful words, 'Just be yourself, there is no one better,' are making waves among Gen-Z ...
What is the Japanese Cheesecake trend? Viral TikTok trend and protein-maxxing buzz leave supermarket shelves empty in AustraliaAustralians face a tough time finding Greek yoghurt. Supermarkets report shortages of popular light and high-protein varieties. This surge ...
Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...
What is 'intuitive eating'? Taylor Swift’s long-held food philosophy is the fitness secret the internet can’t stop talking aboutA quiet shift is transforming diet culture as more people embrace intuitive eating—a mindful approach that prioritizes listening to hunger ...
Protein powder is the buzz word on social media, but is more really better? The data-driven truth and who needs how muchIn 2025, protein has become a global obsession, fueled by social media trends and innovative food products. While a majority of Americans i...
From Cravings to Clicks: How AI Is Redesigning the Way We Eat OutThose days are over when it came to browsing over ratings or trusting a friend's recommendation to choose a restaurant. Artificial intellig...
Old-school weight loss machines are going viral again. What’s behind the 'vibration plate' trend?Vibration plates, once a forgotten fad, are making waves again on social media as an easy weight-loss solution. Though some research suppor...
From IP to cosplay influencer: Singapore student builds career in fashion and wig designSingapore polytechnic student Elise Lim left the Integrated Programme to pursue fashion and cosplay, gaining nearly 100,000 TikTok follower...
As COVID cases rise again, the top three things you must do to strengthen your immunityWith COVID cases rising, a strong immune system is vital. Vaccines and hygiene are key, but daily choices matter. Diet, exercise, and sleep...
New TikTok diet trend sparks backlash as experts warn it's fueling a dangerous new wave of harmful eating habitsTikTok's 'SkinnyTok' trend is promoting harmful diet culture, featuring extreme weight loss and unrealistic body standards. Experts warn it...
What is #SkinnyTok and why was it banned on TikTok?TikTok has globally blocked the #SkinnyTok hashtag following mounting criticism from European regulators, particularly in France, over its ...
How social media can 'trigger' eating disorders in young peopleResearch has shown the percentage of people worldwide who have had some kind of eating disorder during their lives rose from 3.5% in 2000 t...
Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...
Korean ‘Switch-on diet’ promises rapid fat loss and muscle retention in 4 weeks. But does it really work?The viral Korean Switch-On Diet, created by Dr. Park Yong-Woo, promises fat loss and muscle retention in four weeks through high-protein me...
Can skipping breakfast burn your love handles? The surprising truth behind fat-burning and intermittent fastingA TikToker's breakdown of intermittent fasting, especially skipping breakfast, has sparked debate over its fat-burning benefits. While some...
Hollywood’s hidden diet secret: Why celebs are terrified of these foods and why you shouldn’t be?Celebrity fitness expert Laura Ghiacy exposes a surprising truth about Hollywood diets: white carbs like bread, pasta, and rice are nearly ...
Does garlic help treat acne? See what this TikTok viral video claimsDermatologists have said that garlic is good for health, it does not harm you, and it has anti-oxidants too, but there is no evidence that ...
Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...
Zac Efron almost died after jaw and chin smashing accident: Here's what happenedThe plastic surgery rumours of actor Zac Efron had taken the internet by storm in 2021. The actor has now silenced the plastic surgery rumo...