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TIBETAN PROVERB
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
Top wellness doctor's formula for longer life is not diet food or gym. It is something many of us ignoreSwiss longevity expert Dr Simon Feldhaus says that healthy living has little to do with strict diets and everything to do with quality food...
The age of multitaskingI hope that you might find that you can simplify things a little and give each thing you do more attention rather than always looking for t...