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TADASANA
Shark Tank India's Namita Thapar says ‘70-hour workweek gives no wealth’. Urges professionals to invest in these 6 things insteadNamita Thapar, Shark Tank India judge, encourages professionals to prioritize health. She suggests rethinking investments in wellness. Thap...- 7 easy Yoga poses for beginners that studies say offer maximum health benefitsFor those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves balance. Bhujanga...
- Ease knee pain with these 7 powerful yoga posesDiscover the best yoga poses to alleviate knee pain, improve flexibility, and strengthen your joints. These simple exercises can help reduc...
- This magical yoga pose is remedy for stress, pain, and unbalanceTadasana, also known as Mountain Pose, helps improve posture by aligning the spine and promoting a neutral, upright position.
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- International Yoga Day 2023: Beauty icon Shahnaz Husain lists 3 asanas crucial for glowing skin, sharp mindOn International Yoga Day, we got Shahnaz Husain to share some simple tips with us to help retain that glow. These are easy to follow, so d...
- Vikas Khemani’s top tips: Remain invested & forget FOMO“Most of the uninformed investors end up riding into the late stage of the euphoria and that is where they end up losing money. People shou...
- International Yoga Day 2023: From warrior to cobra, easy asanas that will help burn fatYoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...
- Tadasana, Uttanaaa & Shavasana: These Yoga Poses Can Help You Stay FitFor centuries, yoga has been a go-to option for improving physical strength and mental endurance. From helping one lose weight to enhancing...
- Want to look like a million bucks before D(iwali)-day? This celeb fitness trainer has some tips for youTry out some of these amazing yoga asanas to look (and feel) gorgeous this festive season.
- Five Yoga asanas that you can easily perform at your workplace or officeDue to irregular sleeping schedules and misbalanced Work-life, individuals don't get much time to practice yoga or to focus on their body a...
- Yes, yoga can alleviate joint pain. Gentle asanas that will ensure a comfortable lifeYoga is a very effective tool to improve joint flexibility & lower stress levels.
- Ayush Ministry prepares 5-minute yoga protocol for professionals, develops 'Y-Break' appThe five-minute protocol encompassing asanas, pranayama and dhyana will be available through an app, which will be launched by Ayush Minist...
- FIT UP this International Yoga Day with Times Hollywood Network
- 5 ways to manage a fitness regime at workA fit body and mind is not only productive but also transmits a positive energy at workplaces. The question that arises is how does one get...
- International Yoga Day: Study finds vagus nerve links yoga with happinessAgnieszka Golec de Zavala and Dorottya Lantos — researchers from Goldsmiths, University of London — say that yoga's psychological benefits ...
- 12 easy-to-follow posture correction tipsWalk up straight! Trust your mother when she says it. If you are experiencing back and shoulder pain, headache, neck pain, it indicates poo...
- Amit Shah to take yoga lessons from two Muslim girlsThe two teenaged girls hailing from Lal Saraiyan village in West Champaran district have been chosen to demonstrate 'yogasanas'.
- PM Narendra Modi introduces Yoga postures through his Weibo accountModi detailed the intricacies of various Yoga Asanas (postures) like Tadasana, Vrikshasana and Padahastasana and their health benefits.
- PM Narendra Modi tweets different 'asanas' in the run up to Yoga DayIn the run up to the International Yoga Day on June 21, the Prime Minister is tweeting information about different exercises involved in it...
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