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SUFFERING FROM INSOMNIA
Elon Musk, the world's richest and first trillionaire, too has stress in his life. How does he remove stress?Even the world's richest face intense pressure. Elon Musk's journey reveals physical distress and sleepless nights during professional cris...- Quote of the Day by Emil Cioran: 'The fact that life has no meaning is a reason…'—Romanian philosopher's haunting reflection on meaning, despair and survival still resonates todayQuote of the Day: Emil Cioran, a provocative 20th-century philosopher, explored despair and the meaninglessness of life with startling hone...
- ‘Understand yourself’: Ankur Warikoo agrees to Shah Rukh Khan, Alia Bhatt’s Dear Zindagi film dialogueAnkur Warikoo shared a powerful dialogue from Dear Zindagi. The film featured Shah Rukh Khan as a psychologist. He told Alia Bhatt's charac...
- Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...
- HR, beware of the bloodsucking spouseA constable from Meerut's provincial armed constabulary blamed his tardiness and negligence on insomnia from marital disputes and nightmare...
- Incessant insomnia, nightmares: How Covid-19 can change how we sleep52% of people who contract COVID suffer from sleep disturbances during the infection.
- Suffering from insomnia due to stress? It can lead to depression and cancer relapse, but exercise can helpPhysical activity counterbalances this negative spiral by regulating cortisol levels.
- A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.
- Struggling to sleep? Insomnia may increase heart attack riskInsomnia symptoms included difficulty initiating sleep, difficulty maintaining sleep & early-morning awakening.
- Trying to fall asleep has become a daily battle? Here's what you should doDo not accept sleeplessness as part of your life. Over time, it can wreak havoc on your health.
- Eight things you should know about sleepingMost of us assume that we know everything about the subject. Here are few facts that you might not have known about napping.
- Nine tips to beat insomniaFeel envious when your friends tell you how quickly they fall asleep as soon as their head hits the pillow? These tips can help you.
- Are you an isomniac? Your tweets may tellScientists have developed a "digital phenotype," of what a person suffering from insomnia or other sleep disorders "looks" like on Twitter.
- Suffering from insomnia? Here are tips for a sound sleepBy brushing up on what sleep specialists refer to as your “sleep hygiene,” you can help make sleepless nights a thing of the past.
- Asaram admitted to hospital for insomnia, bodyacheWe have started his treatment through 'Panch Karma' and will keep him in hospital until he recovers," said a doctor of the hospital.
- Lincoln Pharma ink pact with Phafag AG for Tinnitus ear sprayLincoln Pharmaceuticals entered into an agreement with Phafag AG, Switzerland, for its Caroverine molecule for the treatment of Tinnitus.
- Beware of dreamland“THE lion and calf shall lie down together,” says American comic-filmmaker Woody Allen. “But the calf won’t get much sleep.” However, if it...
- Workplace Q and AWhat’s worrying you at the workplace and around it? You ask, we answer. Write to qbicle@indiatimes.com.
- 70 pc Chinese net users have health problems: surveyAbout 73 per cent of the Internet users in China are in a sub-healthy state with 70 per cent of them suffering from psychological problems.
- Sleeping with the enemy: InsomniaMr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.
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