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STRESS REDUCTION
Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...- Psychology says people who always carry a fresh pair of clothes may be creating an invisible safety net for their brainsWhy do some people always carry extra clothes with them? Psychology suggests the habit may be linked to preparedness, anxiety management, e...
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- Psychology says people who take the same route every day aren't boring, they may be reducing mental overload in a stressful worldPsychology teaches us that everyday habits often reveal hidden emotional needs. The route itself is rarely the real story. The relief it cr...
- Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mindPsychology teaches us that everyday habits often reflect deeper emotional needs. The soap itself is rarely the real story. The sense of rea...
- West Bengal unveils jobs-led budget with tourism, North Bengal pushWest Bengal's new budget prioritizes a five-pronged revival strategy, focusing on women's empowerment, youth employment, and agriculture. K...
- Inflationary pressures, reduction in discretionary cash flows may impact collection of MFIs: ReportMicrofinance borrowers' repayment behavior may face challenges from inflation and reduced household cash, though the West Asia conflict has...
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
- AI's hidden thirst: Why India must align AI and renewable energy policyIndia's AI ambitions face a critical water challenge, with data centre expansion demanding significant resources. While on-site cooling has...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Horoscope Tomorrow, 22 June 2026: Powerful Career Growth and Relationship Guidance for All Zodiac SignsHoroscope tomorrow, June 22, 2026, highlights practical decision-making, financial discipline, and meaningful relationships. Tomorrow's hor...
- Horoscope Tomorrow, 21 June 2026: Career Breakthroughs, Romantic Opportunities & Financial GrowthLooking for your horoscope tomorrow? The planetary energies of 21st June 2026 bring a powerful blend of creativity, financial awareness, ca...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- Psychology explains why people often seem more attractive when they make you laugh, and what affect it has on youAttraction extends beyond physical appearance, with humor playing a significant role in shaping perceptions. Laughter signals intelligence,...
- Tomorrow Horoscope, June 20, 2026: Leo, Scorpio, Cancer Set for Career Success, Love & Money GainsHoroscope Tomorrow, 20 June 2026 reveals a day filled with leadership opportunities, emotional clarity, financial planning, and meaningful ...
- Horoscope Tomorrow, 19 June 2026: Career Recognition, Financial Growth and Relationship Breakthroughs Await These Zodiac SignsHoroscope Tomorrow, 19 June 2026, brings a powerful blend of creativity, financial awareness, leadership, relationship growth, and spiritua...
- Fuel prices in India won't fall immediately despite global crude slump, MoS Suresh Gopi reveals whyUnion Minister Suresh Gopi explained that immediate fuel price reductions aren't possible despite global crude cost drops due to transit ti...
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...
- Bengaluru woman left her Rs 10.5 LPA job for a Rs 8.5 LPA job, doesn’t regret it: ‘The biggest improvement has been…’A Bengaluru professional, Shikha Priyadarshini, left a higher-paying job for a lower one to escape the stress and cost of a mandatory five-...
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