Searched for
STRESS MANAGEMENT TECHNIQUES
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every day- International Yoga Day 2026: Theme, significance, history and celebrations
- Weekly Horoscope for ♈ ARIES (June 20 - June 26, 2026): What Unexpected Opportunity Could Change Your Professional Path?
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...19 Jun, 2026, 04.31 PM IST
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...19 Jun, 2026, 03.24 PM IST
- Psychology says people who dip their cookies in tea or coffee are not being childish: Why small rituals help the brain slow down and feel comfortedPsychology suggests that adults who dip cookies into tea or coffee are rarely being childish. More often, they are creating a small ritual ...18 Jun, 2026, 04.11 PM IST
- Vaibhav Sooryavanshi's on-field outburst underlines importance of situation management trainingYoung Indian cricketer Vaibhav Sooryavanshi requires mental conditioning to manage sledging. Experts suggest this training will help him ma...17 Jun, 2026, 12.52 PM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
- Indian proverb of the day: ‘Worry doesn’t take away tomorrow’s troubles, it takes away today’s peace’, a timeless lesson on overcoming anxietyWorrying about future problems steals present peace. Excessive worry drains mental energy on imagined scenarios. Spiritual leader Gaur Gopa...13 Jun, 2026, 07.00 AM IST
- 'Will I perform the same again': Re-exam fear haunts NEET-UG candidatesNEET aspirants are experiencing significant stress and a loss of faith in the examination process. The cancellation of the medical entrance...11 Jun, 2026, 05.11 PM IST
- Horoscope Tomorrow, June 8, 2026: Major Career Breakthroughs, Love Insights, Money Luck and Health Predictions for All Zodiac SignsHoroscope Tomorrow, 8 June 2026: Tomorrow brings a mix of opportunities, emotional awareness, financial planning, and relationship growth f...07 Jun, 2026, 10.49 AM IST
- Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...06 Jun, 2026, 10.38 PM IST
- Virgo ♍ Weekly Horoscope (6th June - 12th June 2026): Mercury Triggers Unexpected Clarity — Virgo's Turning Point ArrivesVirgo Weekly Horoscope (6th June 2026 to 12th June 2026): The Virgo weekly horoscope for 6th June to 12th June 2026 brings stronger focus, ...06 Jun, 2026, 10.38 PM IST
- Megacity heatwaves are now a fatal nightmareCities are becoming dangerous places at night due to rising temperatures. Lack of cool nights strains the body, increasing risks of serious...03 Jun, 2026, 08.44 AM IST
- Psychology suggests adults who quietly put feelings into simple words aren't just processing out loud; they may be using a form of emotion regulation that helps the mind settleNew research reveals a simple way to manage stress. By naming your feelings in plain language, you can reduce emotional distress. This tech...02 Jun, 2026, 05.23 PM IST
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...31 May, 2026, 06.40 PM IST
- Horoscope Tomorrow, 1 June 2026: Big Career Moves, Financial Changes & Love InsightsThe horoscope tomorrow for 1st June 2026 highlights the importance of thoughtful communication, emotional balance, practical decision-makin...31 May, 2026, 02.04 PM IST
- Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...30 May, 2026, 02.22 PM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
Load More- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial Accountability
