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SPORTS AND PHYSICAL DEVELOPMENT ASSOCIATION
Psychology says people who always drink warm water aren't necessarily obsessed with health, they may prefer comfort in familiar routinesPsychology suggests that people who consistently choose warm water aren't necessarily making a statement about health.Sometimes, the smalle...05 Jul, 2026, 05.58 PM IST- If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer risk; advises light movement for one hour a dayCancer risk of sitting too long: A study of over 91,000 UK Biobank participants has found that each additional hour of prolonged, uninterru...05 Jul, 2026, 03.30 PM IST
- On This Day in History, July 5: Amazon founded, Seinfeld premieres, Bikini debuts, Venezuela declares independence, Cape Verde gains freedomOn This Day in History, July 5 highlights pivotal moments that shaped politics, science, culture and global history. From Isaac Newton publ...04 Jul, 2026, 10.56 PM IST
- Quote of the Day by Jeet Kune Do founder Bruce Lee: “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced… – Inspiring lessons on determination, mastery, discipline, perseverance and why consistency is the key to success by the martial artist known for his deep insights on of self-improvement and mental strengthQuote of the Day by Bruce Lee: Bruce Lee’s quote, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has pract...04 Jul, 2026, 09.40 PM IST
- Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...04 Jul, 2026, 07.59 PM IST
- Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunitySpiritual leader Sadhguru and Ayurveda physician Dr. Vasant Lad revealed the profound health benefits of 100-year-old ghee, known as Shata ...04 Jul, 2026, 03.11 PM IST
- Quote of the day by Spencer Tracy, 'Know Your Lines and Don't Bump into the Furniture' is a life advice on concentrating on what truly matters increases productivity, reduces unnecessary errors in social media-driven worldQuote of the day by Spencer Tracy offers wisdom that extends far beyond the world of acting. It teaches that preparation, simplicity, profe...04 Jul, 2026, 05.14 AM IST
- Nita Ambani receives honour in the US for contributions to healthcare, education and social impactReliance Foundation Chairperson Nita Ambani received the AAPI Humanitarian Award in Tampa, Florida, for her extensive work in healthcare, e...03 Jul, 2026, 10.47 PM IST
- Why South Korea's World Cup exit has become a national political controversySouth Korea's World Cup exit has ignited a national outcry, prompting presidential calls for an investigation and the coach's resignation. ...03 Jul, 2026, 10.28 AM IST
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...03 Jul, 2026, 07.17 AM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Zee Entertainment secures Germany's top-tier football league Bundesliga media rights in India for the next five yearsZee Entertainment Enterprises has secured exclusive Indian broadcast and digital rights for Germany's Bundesliga football league for five y...01 Jul, 2026, 04.48 PM IST
- Delhi HC to hear on July 9 Indian Polo Association's plea over eviction from Jaipur Polo GroundThe Delhi High Court has scheduled a hearing for July 9 on the Indian Polo Association's plea challenging the eviction from the Jaipur Polo...01 Jul, 2026, 01.16 PM IST
- Quote of the day by Kylian Mbappe: 'When you are not feeling good, nobody is going to come to tell you that you are capable of doing this or that'- What the French football star teaches us about self-beliefFrench football sensation Kylian Mbappe emphasizes the critical role of self-belief in overcoming life's toughest challenges. He explains t...01 Jul, 2026, 12.14 PM IST
- Japan plans sovereign AI model, 10 million AI robotsJapan plans to develop a homegrown artificial intelligence model and have 10 million AI-equipped robots operating in more than a dozen sect...01 Jul, 2026, 10.42 AM IST
- Psychology explains why some people genuinely love staying at home, and it's not just because they're introvertsA recent study reveals that our deep connection to home stems less from personality and more from experiences. Researchers found that feeli...29 Jun, 2026, 12.04 PM IST
- NEET fix as exams are getting messierFollowing the NEET paper leak, a re-test offered relief to millions. This highlights the immense scale of Indian examinations and the need ...27 Jun, 2026, 11.16 PM IST
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