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SLEEP DISRUPTION CAUSES
Mercury Retrograde in Cancer 2026: Dates, Effects and What Every Zodiac Sign Should Do Before June 29- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it down
- Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturally
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- ET Alpha Wealth Summit: Rajeev Thakkar of PPFAS MF explains when to hold, when to exit, and why most investors get it wrongPPFAS CIO Rajiv Thakkar said successful investing depends more on patience than frequent trading. He advised avoiding unnecessary selling, ...04 Jun, 2026, 08.10 PM IST
- Why do some people see ghosts and others don't? Science points to 3 surprising reasonsMany people claim to have seen ghosts or felt a supernatural presence, but psychologists say there may be scientific explanations behind th...02 Jun, 2026, 07.35 PM IST
- Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...30 May, 2026, 02.22 PM IST
- Gurgaon power outage: City plunged into darkness as ACs fail, lifts stall, & metro disruption forces commuters to walk on tracks amid severe heatwaveGurgaon Power Outage: Gurgaon faced a major power outage Friday evening. A fault at a Sector 72 substation plunged many areas into darkness...23 May, 2026, 09.33 AM IST
- Aries, Taurus, Gemini Horoscope Today for May 23, 2026: Unexpected Opportunities, Relationship Clarity & Financial Caution InsightsYour Daily Horoscope Today emphasizes growth through confidence, practical grounding, and effective communication. It is important to act w...22 May, 2026, 08.21 PM IST
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...20 May, 2026, 05.21 PM IST
- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...07 May, 2026, 08.09 PM IST
- Holding pee, eating quickly, hot showers? Harvard-trained doctor shares 8 common daily habits quietly damaging your healthA Harvard-trained gastroenterologist has identified eight common daily habits that could be silently impacting your health. From holding yo...02 May, 2026, 09.01 PM IST
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...26 Apr, 2026, 10.37 PM IST
- ‘I am a human, not a robot’: Employee’s simple reply to extra work hours leaves boss speechlessA witty employee used a robot analogy to highlight the detrimental effects of excessive work hours and last-minute assignments on work-life...26 Apr, 2026, 08.49 PM IST
- Woman felt strange sensation in legs for 6 months, pain was worse at night while lying down. Hyderabad Neurologist reveals what went wrongDR Sudhir Kumar, a Hyderabad-based neurologist at Apollo Hospitals, revealed a case in which a woman experienced strange pain in her legs f...25 Apr, 2026, 12.14 PM IST
- What’s the psychology behind people who arrive at the airport hours early and fear missing a flight?The psychology of people who arrive at the airport too early reflects a complex blend of anxiety, personality traits, and learned behaviour...24 Apr, 2026, 01.09 PM IST
- The One Thing in Your Bedroom That Quietly Collects Moisture All NightYour bed becomes a moisture zone each night. Breathing and sweating release water, trapped by bedding. This increases bedroom humidity, lea...23 Apr, 2026, 05.12 PM IST
- Heavy Air in Your Bedroom? The Invisible Dirt You’re Breathing at NightYour bedroom air may not be as pure as you think. Tiny particles, dust mites, and chemicals fill the air you breathe at night. This hidden ...20 Apr, 2026, 04.30 PM IST
- ‘Sammy the Seal’ surprises motorists after blocking traffic on Mornington Peninsula Road and then this happenedA sleeping seal named Sammy caused a charming traffic delay on Victoria's Mornington Peninsula, bringing vehicles to a standstill on Point ...10 Apr, 2026, 02.47 PM IST
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