Want to be fit in your 40s? AIIMS doctor, 44, shares 7 simple science-backed habits to stay strong and healthyHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi emphasizes building sustainable habits for well-being in your late 30s a...
18 Mar, 2026, 04.42 PM IST
Leaving palates in a pickle: Lack of familiarity is often behind food discriminationA recent incident at the University of Colorado, where Indian PhD scholars faced racist comments over the smell of palak paneer, highlights...
17 Jan, 2026, 12.20 AM IST
Want to eat healthier? Health influencer shares 6 foods low in carbs that can help you lose weightHealth educator Dr. Eric Berg identifies six nutrient-dense foods beneficial for metabolism. These low-carb options, including sauerkraut, ...
22 Dec, 2025, 08.27 PM IST
Celeb-approved fermented recipes for daily gut boostsFermented foods are now common in homes, boosting gut health and energy. Celebrities like Jessica Alba and Tom Brady use them for wellness....
21 Dec, 2025, 02.04 PM IST
She's 39 but biological age test says 25: Fitness coach shares 3 longevity foods that helped her reverse ageA 39-year-old fitness coach, Zarina Manaenkova, revealed that recent lab results show her biological age is 25. She shared three foods she ...
08 Dec, 2025, 03.58 PM IST
Feeling hungry? Gut health doctor shares 10 snacks that are delicious and great for your liverGastroenterologist Dr. Joseph Salhab, known as The Stomach Doc, shared his go-to snacks for staying full and supporting liver health. His c...
02 Dec, 2025, 04.04 PM IST
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
23 Oct, 2025, 10.43 AM IST
Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
19 Oct, 2025, 10.14 PM IST
6 foods recommended by doctor that you must add to your diet for gut healthYour gut controls immunity, mood, and energy. Specific foods actively repair and nourish it. Fermented foods, zinc-rich items, and cooked g...
02 Oct, 2025, 06.05 PM IST
Gastroenterologist reveals the number 1 food you should eat daily for stronger digestionGut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...
24 Sep, 2025, 02.27 AM IST
What keeps Nagarjuna agelessly fit even at 65? His diet and fitness routine hasn’t changed in 35 yearsActor Nagarjuna Akkineni, known for his youthful appearance at 65, credits his fitness to a consistent routine he has followed for over thr...
15 Jul, 2025, 07.53 PM IST
The truth about cheese and gut health — which ones support your microbiome best?Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due to their live c...
02 Jul, 2025, 01.48 AM IST
Make room Starbucks, McDonald's. China's Mixue, other brands win fans in Southeast AsiaThe Chinese beverage giant Mixue Group has become the world's largest F and B chain by number of outlets, overtaking Starbucks and McDonald...
15 Mar, 2025, 11.27 PM IST
The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
31 Aug, 2021, 07.39 PM IST
Add yogurt, kimchi & kombucha to your diet. Fermented foods secret to a healthy bodyFermentation also helps in enhancing the flavors and textures of many foods.
17 Aug, 2021, 02.03 PM IST
Bengaluru is in a state of ferment: Korean kimchi, Sauerkraut are replacing the age-old Indian picklePickling, culturing and fermenting food are becoming a movement in Bengaluru.
16 Jan, 2019, 11.23 AM IST
- Beer instead of water for Czechs
Czech Republic is home to not less than 125 breweries, ranging from the miniscule to the international giants.
20 Oct, 2011, 06.02 AM IST