'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
01 Aug, 2026, 10.46 AM IST
18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
31 Jul, 2026, 09.45 PM IST
Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
31 Jul, 2026, 04.43 PM IST
Quote of the day by Emily Blunt: 'If you can capture the humanity of a family struggling in an economic crisis, you can...' - motivational quote by Oppenheimer and Edge of Tomorrow actress teaches life lessons on empathy, humanity, moral values and compassion during hard timesQuote of the day by Emily Blunt: British actress Emily Blunt emphasizes human stories during economic hardship. She believes seeing familie...
29 Jul, 2026, 06.30 PM IST
SC dismisses Odisha govt plea against release of animated film 'Mahaprabhu Jagannath'The Supreme Court dismissed Odisha's plea against the animated film 'Mahaprabhu Jagannath' release. Animation is a new art form for childre...
29 Jul, 2026, 12.20 PM IST
Tata Consumer preps F&B push for post-weight-loss needsTata Consumer Products is developing new foods and beverages to address weight loss side effects. These products will help consumers supple...
29 Jul, 2026, 11.24 AM IST
At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
27 Jul, 2026, 02.57 PM IST
Kriti Sanon birthday today: How an engineering student became Shah Rukh Khan's co-star and co-founded a company with ₹400 crore in salesKriti Sanon celebrates her 36th birthday, marking a successful career transition. She transitioned from engineering to acting and then laun...
27 Jul, 2026, 01.46 PM IST
Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
26 Jul, 2026, 09.52 AM IST
Quote of the Day by Gal Gadot: “I do cardio, but I… – Inspiring lessons on fitness, strength, consistency, health and why you should find what works for you by the Israeli actress known for her portrayal of Wonder Woman and deep insights on discipline and habitsQuote of the Day by Gal Gadot: Gal Gadot’s quote, “I do cardio, but I don't like it as much. I'd rather do weights,” highlights the importa...
24 Jul, 2026, 07.45 PM IST
Indian man vowed to lose 20 kg if Erling Haaland replied. The football star reacts amid his social media replying spreeAn Instagram reel by Sahil Gupta went viral after Erling Haaland commented. Gupta had promised to lose twenty kilograms if Haaland responde...
22 Jul, 2026, 12.10 PM IST
Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...
22 Jul, 2026, 02.06 AM IST
From 142 kg to 80 kg: Man shares weight-loss secret, has a message for people who jump straight into a 10,000-step routineKuwar Kapur shed sixty-two kilograms over two years through a phased walking routine. He advises beginners to start with manageable steps, ...
21 Jul, 2026, 12.58 PM IST
He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...
20 Jul, 2026, 06.33 PM IST
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
19 Jul, 2026, 05.52 PM IST
Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...
18 Jul, 2026, 02.19 PM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST