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REFRAMING STRESS AS ENERGY
Quote of the Day by Michael Bloomberg: “Did I want to risk an embarrassing and costly failure? Absolutely. Happiness for me has always been the...” - Inspiring life lesson on embracing uncertainty, taking bold risks, and finding purpose beyond comfort from Bloomberg's timeless quote- Quote of the day by Richard Branson: ‘Life is too short to be unhappy. As soon as something stops being fun, it is…’ - An inspiring life lesson on finding joy and embracing change by billionaire businessman
- Quote of the day by Cameron Diaz: 'What we need to do, instead of worrying about what we don't have, is...' Life lessons on self-appreciation, authenticity, mental health, confidence and gratitude
- Quote of the day by Chris Pine: 'The only thing you sometimes have control over is... You don't have control over... But you have a choice about...' Life lessons on resilience, mental clarity, radical acceptance and emotional agilityQuote of the day by Chris Pine highlights the importance of changing perspective instead of trying to control every situation. The quote ex...11 Jul, 2026, 03.50 AM IST
- Why Gen AI Feels So Threatening to WorkersAs generative AI begins to handle more cognitive, creative, and interpersonal tasks, many employees perceive it to be a threat to their com...03 Jul, 2026, 03.45 PM IST
- Quote of the day by Stoic philosopher Epictetus: "Some things are in our control and others not. Things in our control are..." - Inspiring life lessons on self-control, resilience, inner peace, personal responsibility, and why mastering your mind changes everythingEpictetus quote of the day challenges one of our biggest modern mistakes—trying to control what never belonged to us. Whether facing critic...30 Jun, 2026, 05.54 PM IST
- These 5 Charlie Munger psychology lessons show why mindset matters more than intelligence, talent, or luck — lessons from Warren Buffett’s most trusted partnerThe Charlie Munger psychology lessons continue to inspire people seeking smarter decisions and lasting success. Rather than relying on inte...25 Jun, 2026, 10.02 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...08 May, 2026, 10.31 PM IST
- Delhi-Kolkata direct flight: Bengal win gives Modi strategic room shrinking for other world leadersRecent assembly election victories have significantly strengthened Prime Minister Narendra Modi's strategic position. This success provides...05 May, 2026, 11.31 PM IST
- Emotional Warning: The Scorpio Full Moon tonight is about to reveal what you tried to ignore — Complete Flower Moon Horoscope for each zodiac signFull moons are often associated with endings and moments of clarity. They illuminate what has been hidden, particularly emotions we may hav...01 May, 2026, 05.55 PM IST
- Meta’s top tech boss Andrew Bosworth says he only feels stress 4–5 times a year, and it happens when he…Meta CTO Andrew Bosworth has said he experiences genuine stress only around “four or five times a year,” describing it not as a constant pr...28 Apr, 2026, 01.04 AM IST
- Nervous before your first date? 10 Affirmations to feel confident, calm and truly yourselfIn the moments before a first date, it is easy to get caught up in doubts. Affirmations offer a simple yet effective way to centre oneself,...20 Apr, 2026, 11.58 PM IST
- Can’t sleep at night, gaining weight? US-based fitness enthusiast shares 7 simple ways to manage chronic stressChronic stress affects mind and body, causing fatigue and weight gain. Fitness coach Matthew LaBosco shares seven simple strategies to comb...11 Apr, 2026, 08.17 PM IST
- Working Out, Eating Right, and Still Not Recovering? Nutritionist Kelly LeVeque Explains WhyMany active women struggle with fatigue and soreness despite disciplined training and prioritizing protein. Nutritionist Kelly LeVeque expl...22 Jan, 2026, 05.54 PM IST
- The 80/20 Rule of Wellness, As Per Wellness by EmilyModern wellness is shifting towards sustainable practices, moving away from rigid 'all-or-nothing' approaches. The 80/20 Rule of Wellness e...20 Jan, 2026, 03.52 PM IST
- Always tired and foggy? Nutritionist Kelly LeVeque says your plate may be the problemNutritionist Kelly LeVeque emphasizes that persistent fatigue and brain fog signal the body isn't receiving adequate fuel, not personal fai...17 Jan, 2026, 06.21 PM IST
- Smiling outside, breaking inside: NYU neurologist warns your brain pays the price for hiding emotions, shares a release and reset hackNYU neuroscientist Dr Wendy Suzuki has urged people to stop equating emotional suppression with strength. In a recent Instagram post, she e...25 Oct, 2025, 07.04 PM IST
- Stuck in work stress? Experts reveal science-backed tricks to boost focus, mood, and motivation instantlyFeeling stressed or unmotivated at work is common, but experts say simple strategies can help regain control and focus. Psychotherapist Ste...28 Aug, 2025, 08.06 PM IST
- Nine ways successful people manage stressDo you get stressed over small issues at work? Strong people don't let the ill effects loom over them. Here's what they do.11 Sep, 2015, 03.48 PM IST
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