Unnati Hooda beats Devika Sihag to enter semifinals of Taipei OpenUnnati Hooda secured a straight-game victory in her quarterfinal match. She defeated Devika Sihag to reach the Taipei Open semifinals. Hood...
31 Jul, 2026, 03.07 PM IST
Arnold Schwarzenegger's 79th birthday gift to fans: A free year of fitness—here's how to get itArnold Schwarzenegger celebrated his 79th birthday with a fitness initiative. He launched a special offer for his Pump Club fitness app. Us...
30 Jul, 2026, 07.32 PM IST
Hyrox bets big on India, eyes top-three market status in five yearsHyrox anticipates India becoming a top three market within five years. The fitness race company expects significant growth driven by young ...
29 Jul, 2026, 12.18 PM IST
'Waste-guna-huiya' meaning explained: Viral Gen Z gesture used during Parliament's paper leak debateParliamentarians incorporated popular Gen Z expressions during a debate on examination reforms. BJP leaders utilized terms like 'clock it' ...
29 Jul, 2026, 09.53 AM IST
No besan, no frying: Food vlogger gives Kareena Kapoor's favourite lauki a dhokla twist for a healthy and delicious breakfastKareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger ...
28 Jul, 2026, 03.54 PM IST
Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexibleJohn Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is cruci...
28 Jul, 2026, 02.34 PM IST
At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
27 Jul, 2026, 02.57 PM IST
Kriti Sanon birthday today: How an engineering student became Shah Rukh Khan's co-star and co-founded a company with ₹400 crore in salesKriti Sanon celebrates her 36th birthday, marking a successful career transition. She transitioned from engineering to acting and then laun...
27 Jul, 2026, 01.46 PM IST
No sweets till LA28: India's women hockey stars embrace Olympic sacrificeThe Indian women's hockey team has adopted a strict diet, avoiding sweets and fast food. This disciplined approach supports their focus on ...
27 Jul, 2026, 12.33 PM IST
Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
26 Jul, 2026, 09.52 AM IST
Sculpt, lift, glow: Face fitness is having a moment in IndiaFace fitness is emerging as a new category in India’s beauty and wellness market, blending facial massage, muscle stimulation and skincare ...
26 Jul, 2026, 08.47 AM IST
Quote of the Day by Matthew McConaughey: “My rule is to break… – Inspiring lessons on fitness, discipline, consistency, lifestyle and why small habits lead to big results by the American actor known for his commitment to wellness and deep insights on health and transformationQuote of the Day by Matthew McConaughey: Matthew McConaughey’s quote, “My rule is to break one sweat a day,” explores the importance of con...
24 Jul, 2026, 09.43 PM IST
Quote of the Day by Henry Cavill: “You can train and train until… – Inspiring lessons on consistency, health, habits, fitness, determination and why discipline beats motivation by the British actor known for his dedication to physical transformation and deep insights on perseverance and self-improvementQuote of the Day by Henry Cavill: Henry Cavill’s quote, “You can train and train until you are blue in the face, but you've got to diet, yo...
24 Jul, 2026, 12.26 AM IST
Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “Bodybuilding is much like any other sport. To be successful, you...
22 Jul, 2026, 11.33 PM IST
Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...
20 Jul, 2026, 09.41 PM IST
Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
19 Jul, 2026, 11.40 AM IST
Manipur CM meets Randeep Hooda, discusses peace restoration in stateManipur Chief Minister Yumnam Khemchand Singh met filmmaker Randeep Hooda and actress Linthoingambi Laishram. Hooda congratulated the Chief...
16 Jul, 2026, 11.47 PM IST