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RAM KAPOOR FITNESS ROUTINE
Psychology says kids who copy their parents aren't being mischievous, they're building their identity one habit at a time- Eetha real story explained: Who was Vithabai Narayangaonkar, the Lavani legend behind Shraddha Kapoor's look in the leaked teaser
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justification
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...19 Jun, 2026, 06.27 PM IST
- Stree is back: Actress Shraddha Kapoor takes over the internet as Lavani legend Vithabai in leaked Eetha teaserShraddha Kapoor's striking transformation into legendary Lavani performer Vithabai Bhau Mang Narayangaonkar in the teaser for Eetha has tak...19 Jun, 2026, 02.57 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...19 Jun, 2026, 09.42 AM IST
- Cocktail 2 Twitter review: 7 tweets you must read before watching Rashmika Mandanna, Shahid Kapoor, Kriti Sanon's rom-com movieThe highly anticipated Cocktail 2 has hit theatres, with early reviews praising it as a refreshing romantic entertainer. Audiences are cele...19 Jun, 2026, 09.01 AM IST
- Sara Arjun’s Birthday: A look into her family, father, and her journey from child star to Dhurandhar fameActress Sara Arjun, celebrating her 21st birthday on June 18, 2026, has established herself in Bollywood with her role in the Dhurandhar fr...18 Jun, 2026, 02.31 PM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- 'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'Comedian Danish Sait's viral video sparks debate on modern life's obsession with tracking and measuring everything. From sleep scores to re...17 Jun, 2026, 03.01 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- In 1954, engineers shrank a transistor radio into something people could carry, and music stopped staying at homeIn the past, radio was a static experience, limited to the confines of our living rooms. However, the launch of portable transistor radios ...15 Jun, 2026, 04.19 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- In the 1920s, a paper company realized wartime wadding could work better on faces than on cold cream, and facial tissues entered daily lifeInitially crafted for elegant beauty routines to wipe away cold cream, facial tissues quickly transformed into a practical alternative to t...14 Jun, 2026, 04.31 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Janhvi Kapoor's Peddi row explained: Why the actress' scenes with Ram Charan sparked a nationwide debate? Director Buchi Babu's response and celeb reactionsJanhvi Kapoor's portrayal in the recently released film Peddi has triggered a nationwide debate on the "objectification" of women in commer...11 Jun, 2026, 07.13 AM IST
- Akhilesh Yadav questions Ram Temple Trust clarification on donation rowIn a brewing controversy, allegations regarding financial irregularities in the donations for the Ram Temple have surfaced. Akhilesh Yadav,...10 Jun, 2026, 06.19 PM IST
- 'Jo bhi maine kiya hai, aap inka naam lijiye': Janhvi Kapoor's video of calling Buchi Babu Sana most 'rowdy' director in India goes viral amid Peddi massive backlashJanhvi Kapoor's character in Ram Charan's film Peddi faces online criticism. An old video of the actress praising director Buchi Babu Sana ...07 Jun, 2026, 02.23 PM IST
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