No more weight gain before 2025 ends: 5-rule plan from health coach to stay in control for your fitness goalsA fitness plan shared by coach Raj Ganpath outlines a straightforward approach to avoid year-end weight gain. With six weeks left in the ye...
17 Nov, 2025, 04.44 PM IST
Eat whatever you want and lose weight: 10 realistic habits from fitness coach that actually reduce fatFitness coach Raj Ganpath shared a sustainable approach to fat loss, emphasizing habits over extremes. In an Instagram post, he compared qu...
31 Oct, 2025, 03.02 PM IST
Want to lose weight by eating South India food? Nutrition coach shares four key secretsRaj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by altering meal ...
25 Oct, 2024, 12.32 PM IST