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RAGI NUTRITION FACTS
Zerodha co-founders Nithin and Nikhil Kamath’s mother, Revathi, goes viral for her ragi mudde. This yummy dish is made of a millet Indians have been eating for 4,000 years, has more calcium than milkRevathi Kamath, mum to entrepreneurs Nithin and Nikhil Kamath, was recently thanked by a Facebook user from Bengaluru for treating her to a...- 6 simple millet breakfasts for energetic morningsStart your day with these six simple millet breakfasts designed for 2026. From the iron-rich Ragi porridge to the gut-friendly Barnyard mil...
- 7 calcium-rich foods for better bone density and better mobilityWhile milk is the most famous source of calcium, many Indians are lactose intolerant or simply looking for variety in their diet. Fortunate...
- 7 high-fibre breakfasts perfect for weight lossStarting a weight loss journey doesn't mean sacrificing the flavors of a traditional Indian kitchen. In 2026, the focus has shifted toward ...
- 7 calcium-rich dinner foodsElevate your evening meals with seven calcium-rich powerhouses ranging from ancient grains like Ragi to mineral-dense leafy greens. This st...
- Love sweets but worry about weight gain? You don't have to quit sugar to lose weight. Here's whyGiving up sugar probably won't improve your health more than eating fewer ultra-processed foods, more vegetables, preparing your own meals,...
- Snacking startup Kikibix raises $300K from founders of nine unicorns, VCsFounded by paediatrician Ridhi Kaur in 2022, the company makes cookies in flavours such as Cranberry Oats, Gur Chana, Ragi Mocha, Coconut, ...
- World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
- Now, startups that hack your snackThese companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...
- Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
- India's pluralism: Traditional cuisines of Tamil Nadu largely about meat & fishWhether it is Chettinadu or the lesser known Kongunadu and Nanjil Nadu cuisines, Tamil Nadu’s flavours are largely displayed through meat d...
- Budget 2011-2012: Speech of Pranab Mukherjee, Minister of FinanceOur growth in 2010-11 has been swift and broad-based. The economy is back to its pre-crisis growth trajectory.
- Brands and consumer choicesScenarios in brand management.
- Prices and Food Managementin the current year, annual point-to-point inflation in terms of the Wholesale Price Index (WPI), after accelerating from 4.5 per cent on A...
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