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QUINOA SALAD
Is quinoa a superfood or just hype? Harvard-trained gut doctor reveals what the plant-based food can and can’t do for your healthHarvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...04 Dec, 2025, 05.32 PM IST- 7 day high blood pressure meal plan for effective and sustainable weight lossHere’s a seven-day meal plan designed to support individuals managing high blood pressure while targeting weight loss. It follows heart hea...01 Dec, 2025, 03.29 PM IST
- What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...22 Nov, 2025, 05.34 PM IST
- 5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...12 Nov, 2025, 07.28 AM IST
- Think carbs are bad? These 6 beat an egg in protein powerEggs are widely regarded as a protein powerhouse, but many carb-rich foods provide similar or even more protein content. That includes a co...12 Nov, 2025, 12.32 AM IST
- Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...03 Oct, 2025, 02.49 AM IST
- Slash cholesterol fast - follow this 7-day no-sugar meal plan from a top dietitianThis dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on nutrient-rich foods. ...19 Sep, 2025, 01.07 AM IST
- Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...26 Jul, 2025, 02.27 PM IST
- Struggling to meet your protein goals? Here are simple yet effective ways to boost your daily intakeProtein is essential for muscle growth, weight management and overall health. Many people struggle to meet their daily protein needs. So, l...01 Mar, 2025, 01.23 AM IST
- Holi 2023: From colourful salad to tangy drink, get festive-ready with these easy recipesWe bring you easy-to-prepare recipes that will turn your festive party into a total hit.28 Feb, 2023, 07.00 PM IST
- Healthier options on menu for business class passengers of Vistara"Some of the options we offer include the classic Greek salad with linseed feta, quinoa salad and barley, chickpeas and sprouts. Among the ...22 May, 2022, 11.18 AM IST
- Cook to save the world: 'Second Meals' has 150 recipes with vegetable scraps to reduce food wastageThe coffee-table book is published by Shubhi Publications.27 Oct, 2021, 05.19 PM IST
- For the diet-conscious folks: Almond rum ball & delicious Quinoa salad that will satiate X’mas cravingsA guilt-free indulgence by chef Manish Mehrotra and Kalia Murthy.24 Dec, 2019, 06.10 PM IST
- Two delicious vegan recipes that will make you want to convertWhether you are vegan or not, these delectable dishes will win you over.01 Nov, 2019, 05.56 PM IST
- Spread some Yuletide cheer: Try filling quinoa salad & mushroom risotto recipes this seasonThese scrumptious dishes will keep you full and happy during Christmas.24 Dec, 2018, 06.02 PM IST
- Novel menus trending in new age restaurantsWith pulled kathal and drinks in mason jars, formulaic menus are trending in restaurants. You aren’t a fashionable foodie if you haven’t tu...15 May, 2016, 04.25 AM IST
- Beat your Monday blues with drool-worthy Movenpick Ice-creamsMovenpick Ice-creams have a range of mango flavours to choose from. Enjoy a rich Mango Ice-cream or a Mango Sorbet with ripened mango chunk...25 Apr, 2016, 09.20 AM IST
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