Searched for
PSYCHOLOGY OF SELF TALK
Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...- Ever wondered what Amitabh Bachchan reads? Here are 6 books he has personally recommendedBeyond his iconic film career, Amitabh Bachchan reveals a profound love for reading, recommending six books that shaped his perspective. Fr...
- Psychology says people who open their heart out to anyone at any place aren't emotionally secure all the time: What the behavior can mean?Psychology says people who open their heart out to anyone at any place aren't always showing emotional security or trust. Psychology explai...
- Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
- Psychology says most people aren't judging you nearly as much as you think- the spotlight effect explains why we feel constantly observedPsychology reveals we often overestimate how much others notice our flaws, a phenomenon known as the Spotlight Effect. Our egocentric persp...
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
- Psychology explains why some people avoid eye contact during conversations and it's not simply shyness or rudenessAvoiding eye contact during conversations might signal more than just shyness. New research links this behavior strongly to social anxiety,...
- Proverb of the day: ‘When the fox preaches, look to your geese’ - A timeless wisdom on being aware of hidden motives and deceptionBeware of those who offer sweet words and promises, especially when they stand to gain from your trust. The timeless proverb of the day war...
- Psychology says talking to yourself can sharpen your focus and improve visual search; study explains whyPsychology suggests that talking to yourself isn’t just a habit, it can actually help sharpen your focus. A study revealed that speaking th...
- Quote of the Day by Carl Jung: ‘Children are educated by what the grown-up is and not…’ Swiss psychologist on learning and human developmentQuote of the Day by Carl Jung: Renowned psychologist Carl Jung, born in Switzerland, profoundly shaped our understanding of the human mind ...
- Psychology says people who always give spoilers may be chasing a feeling their brains find hard to resistPsychology teaches us that social behaviors often reflect deeper emotional drives. Giving spoilers is rarely just about revealing part of a...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...
- Psychology says people who gossip about friends, family and office aren't always trying to harm others: What the behaviour means?Psychology says people who gossip about friends, family and office aren't always motivated by bad intentions. Psychology explains that goss...
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...
- Psychology says fathers who don't show their love to children in words aren't emotionally distant: What the behavior means and the lessons behind itPsychology says fathers who don't show their love to children in words aren't always lacking affection. Psychology explains that many fathe...
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...
- Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
- Psychology suggests adults who talk themselves through everyday tasks aren’t scattered; self-guiding speech can help the brain maintain focus and reduce cognitive driftMany think that speaking to oneself is a sign of distraction, but research in psychology shows it's quite the opposite. Engaging in self-di...
- Psychology says talking to yourself when you’re alone isn’t a sign of loneliness; it’s one of the brain’s smartest tools for regulating emotion and rehearsing decisionsTalking to yourself is a common and often beneficial habit, not a sign of being unhinged. Research indicates that self-talk aids in plannin...
Load More
