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PREVENTION AND MANAGEMENT OF OSTEOARTHRITIS
This everyday oil could be doing more for your health than you thinkOlive oil has been used for centuries as a staple fat and is now extensively studied for its health benefits. Regular intake is connected t...- Red apples vs Green apples: Which one truly boosts your health? The answer may surprise youRed and green apples offer nearly identical nutrition, with minimal differences in calories, carbs and fiber. Green apples provide slightly...
- Struggling with knee pain? New study says the cure starts with movement, not rest: Try these exercises to ease pain within weeksNew research published in The BMJ and reported by Women’s Health reveals that movement, not rest, is the key to easing knee pain caused by ...
- Psoriatic Arthritis explained: Early signs, causes, and how to stop joint damage before it startsPsoriatic arthritis affects skin and joints with inflammation. This autoimmune condition causes pain, stiffness, and swelling. Early detect...
- Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesDr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...
- Arthritis pain relief without drugs or surgery, study suggestsArthritis, a disorder affecting nearly one in four adults over 40, remains a resulting source of constant pain and disability. Osteoarthrit...
- Diabetes and obesity: The duo you need to break up withWorld Obesity Day, observed on March 4th, emphasizes the dangers of the combined effects of diabetes and obesity, termed 'diabesity.' This ...
- IIT Guwahati researchers develop tailored solutions based on regenerative therapies for knee meniscus tearsResearchers from the Indian Institute of Technology (IIT) Guwahati, in collaboration with the University of Animal and Fishery Sciences, Ko...
- Union Minister Sarbananda Sonowal inaugurated 50 bedded Ayurvedic Hospital at Dudhnoi in AssamThe Union Minister, Sarbananda Sonowal said, “It gives me immense pleasure that people of Dudhnoi and its adjoining areas can now avail the...
- One billion people globally to have osteoarthritis by 2050: Lancet StudyBy 2050, nearly one billion people globally are projected to be living with osteoarthritis, according to a study published in The Lancet Rh...
- A brisk walk - of at least 11 minutes a day - significantly lowers risk of heart disease, many kinds of cancerMany of us still need a little nudge to get up and moving. Here are several incentives.
- Not just mind & body, experts say yoga can prevent and help manage chronic diseasesMany studies have found that yoga has great benefits for mental and physical health.
- World Physiotherapy Day 2022: Theme, significance, legacy of the dayThe world celebrates Physiotherapy Day today and here are a few pointers for anyone who wonders how this can be important.
- Great news for osteoarthritis patients! New study says walking can ward off knee painPeople who walked for just 10 mins had less structural damage to their knees.
- How much weight you should lose to keep your diabetes under control? Here is the answer"Treatment of obesity to achieve a sustained loss of 15 per cent body weight has been shown to have a major impact on type 2 diabetes progr...
- Using hot & cold therapy, losing weight may help alleviate pain amongst those who suffer from arthritisSome treatments, in addition to medication often prove beneficial.
- Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
- Walking with 'Functional Manual Therapy'Beyond just your heart, researchers continue to extol the vast benefits of walking on both physical and emotional health levels.
- Primary care should cover the growing tribe of non-communicable diseases: diabetes, cancer and heart disordersThe corporate sector as well as the government should chip in to scale up financing in primary healthcare.
- Yesterday's patient is an aware consumer todayThere is an old saying, "Health is better than wealth" and I think more and more people are making it their mantra.
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