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PRASARITA PADOTTANASANA

Happy birthday, Shilpa Shetty! 5 yoga poses by 'Dhadkan' of B-town that are secret to her fitness at 48
On her 48th birthday, we have compiled a list of five best yoga poses that are secret to Shilpa Shetty Kundra's fitness and health.
08 Jun, 2023, 03.35 PM IST
Yogasana for the Week: Prasarita Padottanasana
It's good for calf muscles and hips.Abdominal organs benefit from this asana too.
10 Jul, 2015, 12.44 PM IST

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