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POTASSIUM SUPPLEMENTS
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
35-year-old man paralysed after eating rasgullas? Hyderabad neurologist explains what happenedA man suffered sudden paralysis in his limbs after eating rasgullas. This rare condition, hypokalemic periodic paralysis, was triggered by ...
People Are Putting Banana Peels in Their Peace Lily Pots: Does It Actually Work?A simple gardening trick is gaining traction online. Many gardeners are using banana peels as a natural fertilizer for their peace lilies. ...
Sweet but risky: Doctor reveals candy that could raise heart attack risk on certain medsA doctor has issued a serious warning about black licorice. Consuming this popular candy while on certain heart medications like digoxin ca...
‘Heated Rivalry’ star Hudson Williams opens up about his fitness, diet, skincare, and supplements secrets, here’s how you can do it tooHudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet emphasizes leafy gre...
Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fibre and proteinWinter brings affordable health with guava. Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse. Guava o...
Just 5% do this! Study finds a surprising habit that could slash your Blood PressureSalt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their use remains r...
Stop wasting money on supplements - dietitian reveals 15 Vitamin C superfoods you should eat insteadDiscover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like guava, red bel...
Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
Not just fat or alcohol. Cardiologist points out hidden risks for your heart in bananas and spinachU.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, has cautioned that even “healthy” foods like bananas, spinach, ...
Top diet expert reveals which fruit juices are actually good for youDrinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...
6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
90-day heart transformation with 'no extreme diets': Cardiologist shares 5 simple ways to boost cardiac health naturallyDr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black see...
Baxdrostat - How high blood pressure wonder drug could be a game changerBaxdrostat, an experimental drug, shows promise in lowering blood pressure for individuals with resistant hypertension. Clinical trials rev...
Doctors reveal: Potassium supplements may be the secret weapon against heart failureA study known as the POTCAST trial discovered that maintaining high-normal potassium levels (4.5–5.0 mmol/L) may minimize the risk of dange...
Energy boost without muscle cramps: Experts call this affordable everyday fruit the ‘perfect’ pre-workout snackBananas are now popular as pre-workout snacks. Experts say bananas are nutrient-rich and convenient. They provide energy for workouts. Bana...
Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...
Lower your blood pressure with these 21 power foods, and avoid these common dietary pitfallsHigh blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...
Zydus Cadila gets American health regulator's approval to market mineral supplementZydus Cadila has received final approval from the US Food and Drug Administration (USFDA) to market Potassium Chloride extended release tab...