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POSTPARTUM FITNESS JOURNEY
‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...- Yami Gautam’s glow secret is an Indian snack that strengthens bones and boosts digestion, found in every household. What is it?Actress Yami Gautam has revealed the secret behind her post-workout glow, and it’s a traditional Indian snack. This wholesome sweet is pack...
- Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
- 'Was never able to lose...': Serena Williams' shocking confession on how she shed over 31 pounds after years of struggleSerena Williams, the tennis superstar, has revealed her weight loss journey. She used medication after struggling with postpartum weight. D...
- Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exerciseNeha Dhupia, at 44, revealed her postpartum weight loss journey, losing 23 kg after gaining over 17 kg. She achieved this through balanced ...
- Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
- How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...
- Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...
- What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regimeAlia Bhatt is photographed after her fitness class, ending speculation about a second pregnancy. She emphasizes a science-based approach to...
- Shweta Tiwari's secret for ageless beauty: How she lost 10 kgs after turning 40? Check her diet, exercise planTelevision star Shweta Tiwari, now 44, impressed fans by losing over 10 kg in her 40s through a disciplined mix of diet, exercise, and ment...
- Wipro Consumer Care Ventures leads early funding in Singaporean women’s health startupThis pre-series A funding round of $3.5 million for Singapore-based Moom Health is aimed at helping the company scale its personalised well...
- 36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...
- Top 8 Must-Read Pregnancy Books for Expecting Parents in 2024If you want to gain comprehensive insights into pregnancy, explore the best pregnancy books authored by leading experts. These renowned boo...
- Mental health takes the centre stage at The ET Panache Talk Your Heart Out campaignThrough the ET Panache Talk Your Heart Out Campaign, Economic Times has continued its focus on creating forums where mental health issues c...
- 'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
- Flipkart-backed Tinystep plans to be the mother of all parenting social networkTinystep connects new parents with doctors, child service providers and other parents globally, giving them a platform to ask, share and bu...
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