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POST LUNCH DROWSINESS
Feeling sleepy after lunch? Sleep expert tells Dr Pal a 20-minute trick to power up your afternoonFeeling tired after lunch is normal. Experts say a short 20-minute nap can help. This power nap taps into your body's natural sleep rhythm....- 8 smart ways to beat sleepiness after lunch at workFeeling the post-lunch slump hit hard? You're not alone. That mid-afternoon drowsiness can sabotage your productivity and focus—but it does...
- 7 tips to cure post-lunch drowsiness at workPost-lunch drowsiness at work is a common issue that many people face. Here are 10 tips to help overcome post-lunch drowsiness and stay ale...
- Why nap rooms are popular at millennial workplacesTaking a cat nap, or power nap is increasingly being encouraged after studies have shown that an energy nap boosts brainpower and productiv...
- Japan’s minister quits over drunken behaviour at G7Japan's finance minister quit on Tuesday after triggering a political storm over his apparently drunken behaviour at a meeting of world pow...
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