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AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
Psychology says people who keep their cameras off during meetings aren’t always disengaged, their brain may be protecting them from something importantPsychology does not suggest that everyone who keeps their camera turned off is shy, uninterested, or trying to conceal something. Human beh...
The appraisal hangover: How a poor performance review can hurt your career if you react emotionallyCold data, not emotions, will cure your appraisal hangover, says Devashish Chakravarty.
ET Alpha Wealth Summit: S Naren shares blueprint for investing in a boring marketICICI Prudential AMC CIO S. Naren described the current market as a “boring phase,” marked by a tug-of-war between FIIs and domestic mutual...
How to identify if the snake near your pond is a cottonmouth or just a harmless watersnakeMany people mistake snakes for cottonmouths. Experts say to look for specific features. Cottonmouths have stout bodies and dark facial stri...
Cancer, Leo, Virgo Horoscope Today for May 16, 2026: Which Zodiac Sign Needs to Avoid Stress & Overthinking Today?Your Daily Horoscope Today emphasises a significant shift from high-intensity action toward stability and grounding. The energy transition ...
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
Common sleeping position found to have dangerous health impact on body. Doctors explain how to sleep correctlyDoctors and sleep experts are warning that sleeping on the stomach may lead to chest pain, breathing issues, and poor spinal alignment. Med...
Holding pee, eating quickly, hot showers? Harvard-trained doctor shares 8 common daily habits quietly damaging your healthA Harvard-trained gastroenterologist has identified eight common daily habits that could be silently impacting your health. From holding yo...
US ready to resume strikes if Iran rejects peace deal, warns HegsethU.S. Secretary of War Pete Hegseth warned Iran that the United States is strengthening its military power and will maintain a maritime bloc...
15 Everyday Habits That Are Secretly Aging You, According to Dr. Amy ShahDr. Amy Shah highlights 15 daily habits that speed up aging. These include smoking, low protein intake, chemical exposures, and constant sn...
7 back pain myths busted by experts — discover what actually eases the acheBack pain affects everyone at some point, yet myths frequently cloud understanding. Physical therapy, mindful movement, and proper ergonomi...
Walking 10,000 steps a day but seeing no results? Harvard study reveals 5 bad habits that cancel out the benefitsWalking, though simple, requires attention to detail for optimal health benefits. Poor posture, unsuitable shoes, and inadequate hydration ...
Have a desk job? CMC Vellore doctor warns of major health risk due to poor posture, neck strain. Shares 5 prevention tipsSlipped discs, traditionally an issue for older adults, are increasingly affecting younger individuals in their 20s and 30s. Experts attrib...
How your gym routine might be wrecking your posture and what to do about it?Crushing your workouts yet slouching through life? You might be overtraining the wrong muscles. This article reveals how chest-heavy routin...
7 gym mistakes you should avoid for better resultsAvoiding common gym mistakes can make a huge difference in your workout results and overall fitness journey. Here are 7 key mistakes to ste...
Bothered by intense shoulder pain? Tips to get rid of itFinding a cause for your shoulder pain is one of the most important things that your doctor can help you with.
12 easy-to-follow posture correction tipsWalk up straight! Trust your mother when she says it. If you are experiencing back and shoulder pain, headache, neck pain, it indicates poo...
Weight training with FMTUltimately, our posture and core muscle activation are two deciding factors as to whether that seemingly minor exercise pain turns into som...