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POLE DANCE YOGA
Warming up to the oldest workouts: More and More professionals turn to traditional Indian martial artsBusy professionals are increasingly embracing traditional Indian martial arts like kalaripayattu and silambam for holistic well-being, find...- E-sports, break-dancing made eligible but sports ministry ends cash prizes for junior athletesThe sports ministry has expanded cash rewards to medal winners in several non-Olympic sports including mallakhamb, e-sports, and break-danc...
- Saudi women reject stigma to embrace pole dancingFor many years, notorious restrictions on what Saudi women could wear and where they could work also limited their options for physical rec...
- Stretch differently: Here is how fitness can be fun, too!Functional training is a form of exercise that focuses on strengthening and training the muscles to perform day-to-day activities.
- Seven new yoga combinationsYoga is centuries old but blends fluidly with new arts and practises, resulting in a fusion people claim is exhilarating. Here are some of ...
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