This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...
5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
Tired of digestive problems? Try a simple, made-at-home magic drink Malaika Arora, Shilpa Shetty and Ankita Lokhande have every morningCelebrities like Malaika Arora and Shilpa Shetty swear by a simple gut-friendly routine for radiant skin. They incorporate cumin, carom see...
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
Ayurveda says these 9 foods can fix your pitta issues fastThe best food remedies for Pitta dosha according to Ayurveda:
Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
8 Ayurvedic foods you should eat to keep you cool this summerAyurveda emphasises eating seasonal foods that balance internal heat. These cooling summer foods keep you refreshed and help prevent digest...
Harnessing Ancient Wisdom for Modern Wellness
How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
How can Ayurveda help you cope up in your hectic lifestyle?Ayurvedic medicines are believed to be one of the most effective ways to handle pressure. It goes far beyond simple chanting, yoga, and the...
Moon milk, Amrit Mahal pal payasam: Ayurveda is making its way to menus in BengaluruSeveral cafes in the city have introduced food items made as per ayurvedic prescriptions.
Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.
Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
Monsoon cravings: From samosas to rasam, a look at the food that goes best with the rainsIt is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...
Baba Ramdev and Lalu Yadav’s public bromance raises interesting questionsThis cosmetic camaraderie also says a thing or two about the transformative power of Ayurveda, if not the vanity of politicians.
How to avoid stomach problemsStressful work, frequent tea & smoking breaks, bad eating habits all add up to that clawing pain in the stomach. But there's a solution, sa...