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PHYSICAL FITNESS GUIDELINES
Libra, Scorpio, Sagittarius Horoscope Today for June 12, 2026: Be Careful Who You Trust and How You React TodayYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...- Fit certificate a must: Bengal govt issues new guidelines for animal slaughterThe West Bengal government has introduced new rules for animal slaughter. Animals must now have a 'fit certificate' from authorities before...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Scientists found a shockingly simple way to predict your lifespan — here's how to test yourselfNew research indicates that stronger grip strength and the ability to easily stand from a chair are powerful predictors of a longer, health...
- Don’t wait till possession: 4 parking checks every homebuyer must do earlyHomebuyers often face parking disputes after taking possession of their homes. Experts advise checking parking space dimensions, legal term...
- Indian Army to rejig physical fitness norms, introduce new guidelines even for top officersThe Indian Army is revising its physical fitness norms, introducing combined physical tests twice a year for all personnel, from Agniveers ...
- Walking or Running? The surprising truth about which cardio workout wins for your heart, joints and longevityFitness enthusiasts often debate walking versus running. Experts suggest both offer unique benefits. Walking is gentle and good for beginne...
- ‘Perfect health isn’t optional’: Delhi HC backs ITBP in rejecting aspirant with only one testisThe Delhi High Court has upheld the rejection of a man seeking entry into the Indo-Tibetan Border Police (ITBP) due to having only one test...
- Ben Affleck is ready to date, but has this one surprising ruleUnexpected revelations on Ben Affleck's involvement in previous projects and his recent commitment to fitness are revealing intriguing aspe...
- CAG audit of accessibility for disabled in government buildings soonThe Comptroller and Auditor General of India (CAG) has ordered a pan-India audit of disability features in government buildings constructed...
- RBI ask banks to test note sorting machines on quarterly basisIn the backdrop of the introduction of the new series of banknotes, the Reserve Bank said note authentication and fitness sorting parameter...
- Indian Bank makes pregnant women 'temporarily unfit' for joiningAs per the guidelines and criteria for physical fitness for pre-employment recently issued by Indian Bank, candidates would be re-examined ...
- Delhi govt lays down SOPs for COVID-19 casesIn an order issued last week, the Health Department stated that it has prepared SOPs for Covid-care centres which also listed out guideline...
- Children became inactive during lockdown, but here's how you can get them moving againA more sedentary and less physically active lifestyle can become normal and ingrained in young people.
- Fitness startups keep fingers crossed as Karnataka’s new guidelines leave little window for re-openingNeighbourhood gyms are concerned about viability of their business even if they are allowed to reopen after some time with a number of rest...
- Make daily sports period mandatory for all classes: Tendulkar to CBSEThe board has prepared a 150-page manual detailing sports guidelines for schools for classes 9 to 12 and methodologies for implementing the...
- The new BP guideline will help detect cardiovascular diseases earlyAs per the new standards too, the first line of treatment remains lifestyle changes.
- Want to stay fit? Get off the car, walk the extra 500 metres to workIn today's fast-moving life, keeping a check on your health and maintaining a fitness regime has become very difficult.
- No plan to make teaching of yoga compulsory at schools: Shripad Naik, AYUSH MinisterThe government said that yoga is a subject along with physical and health education for schools affiliated to the CBSE.
- China links promotions in PLA to fitnessChina has stepped up the fitness campaign for its 2.3 million-strong army, linking promotions of the personnel in the world's largest milit...
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