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Debunking dairy myths: Are low-fat products really healthier options?While long-standing recommendations advise opting for low-fat or fat-free versions to reduce saturated fat intake, recent research suggests...- Eating peanuts every day may keep heart diseases at bay!Peanuts help keep the cells that line the arteries healthy, according to a new study.
- Eating peanuts may prevent heart attackNew York, March 30 (IANS) Eating peanuts with a meal may help protect against cardiovascular diseases such as heart attacks and stroke, an ...
- Daily avocado can cut heart disease risk: StudyEating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.
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