Quote of the Day by Tom Cruise: “I’m someone who doesn’t believe in making my problems… — Inspiring lessons on responsibility, maturity, accountability, overcoming challenges and why you should handle your own battles by the American actor known for his resilience and strong mindsetQuote of the Day by Tom Cruise: Tom Cruise’s quote, “I’m someone who doesn’t believe in making my problems other people’s problems,” explor...
30 Jun, 2026, 08.06 PM IST
Psychology says people who love cats like family may be looking for a reason to break free and fulfil a basic human needPsychology says people who deeply love their cats may be influenced by attachment theory, empathy, caregiving instincts, and the psychology...
30 Jun, 2026, 04.20 PM IST
Psychology says the loudest person in your office may be changing everyone's behavior without realizing itNoisy open-plan offices significantly impact employee behaviour, research reveals. Studies show perceived noise triggers negative emotions ...
30 Jun, 2026, 01.17 PM IST
Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...
30 Jun, 2026, 09.55 AM IST
Psychology says people who are friends with their ex-spouses' current partners aren't avoiding healthy boundaries: What this behavior reveals about emotional maturityPsychology says people who are friends with their ex-spouses' current partners often show an ability to separate past relationships from pr...
30 Jun, 2026, 01.40 AM IST
Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...
29 Jun, 2026, 07.41 PM IST
Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
29 Jun, 2026, 11.26 AM IST
Proverb of the day: 'A moment of patience can...' Life lessons from Chinese proverb on rational thinking, impulsive reactions, resilience, patience, toxic stress, mental well-being, and irreversible damageProverb of the Day: The Chinese saying, "A moment of patience can prevent a great disaster and a moment of impatience can ruin a whole life...
29 Jun, 2026, 06.09 AM IST
- Stress spaces you out
Experiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...
28 Jun, 2026, 11.42 PM IST
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
27 Jun, 2026, 12.32 PM IST
Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...
27 Jun, 2026, 12.25 PM IST
Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
26 Jun, 2026, 12.13 PM IST
Psychology explains why some people are terrified before flying, and it may have less to do with the plane itselfPsychology suggests intense pre-flight anxiety, or aviophobia, is strongly linked to past stressful experiences and burnout. A 2024 study f...
26 Jun, 2026, 08.34 AM IST
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
24 Jun, 2026, 04.56 AM IST
Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...
23 Jun, 2026, 11.26 PM IST
10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
23 Jun, 2026, 06.18 PM IST