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Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Saunas, cold plunges, carb-rich meals and weekend DJing: This 40-year-old CEO’s routine could be the playbook for work-wellness balanceOlipop CEO Ben Goodwin prioritizes wellness and creativity alongside his demanding role, challenging the traditional hustle culture. He int...
- Coca-Cola launches Simply Pop: A new prebiotic soda to rival Olipop and PoppiCoca-Cola has launched Simply Pop, a new prebiotic soda brand, to compete with rising challengers Olipop and Poppi. Set to debut in late Fe...
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