High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...
18 Dec, 2025, 08.18 PM IST
Bloating and nausea after drinking milk? Gut doctor, Dr Pal shares actress Anushka Sharma's homemade almond milk hackA significant portion of Indians experience discomfort from dairy due to lactose intolerance. Doctor Pal explains this common issue, highli...
18 Dec, 2025, 12.00 PM IST
Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...
23 Nov, 2025, 12.45 AM IST
Egg-free and protein-powered: 21 breakfast ideas you will love as per expertStart your day strong with these 21 delicious and satisfying high-protein breakfasts that are completely egg-free. These recipes offer a va...
11 Oct, 2025, 02.07 AM IST
Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...
09 Sep, 2025, 01.38 AM IST
What not to eat on a plane? Flight attendants share foods they want you to skip on your next flightExperts caution air travelers to carefully consider their in-flight food choices for health, hygiene, and courtesy. Avoid tea and coffee du...
23 Jul, 2025, 01.34 PM IST
Doctors weigh in on viral blood pressure hacks - here’s what actually worksExperts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than oatmeal. Priori...
28 Jun, 2025, 12.54 AM IST
Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
20 Jun, 2025, 08.41 PM IST
Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
10 May, 2025, 05.34 PM IST
How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
19 Nov, 2024, 11.07 PM IST
National Avocado Day 2023: Did you know how avocados benefit the skin? Check the best homemade avocado face pack recipesExperience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moistu...
31 Jul, 2023, 11.51 PM IST
This Bihu, make it a healthy feast with sesame seeds, oats & leafy greensThese recipes are filling and easy to make.
14 Jan, 2022, 02.00 PM IST
Silicon Valley has its eyes on start-up that makes whisky age in days with same aroma, colour & tasteBespoken Spirits's patent-pending system could save the spirits industry more than $20 bn a year.
12 Oct, 2020, 03.00 PM IST
A tasty recipe for prison reform: Too many crooks don't spoil the broth at Kerala jailsThe authorities of a prison in Kerala are giving a new twist to ‘doing porridge’, the British slang term for serving a jail sentence, by ge...
06 Feb, 2018, 11.04 PM IST
Woollen clothes aren't enough! Here is what you must eat to stay warm this winterStruggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...
23 Dec, 2016, 07.01 PM IST
Six breakfast options to keep you going all dayStarting your day on the right foot is all about balancing high-fiber carbohydrates with lean protein. Here's what you should have for brea...
30 Nov, 2015, 08.04 AM IST
- India-born execs are a hit in the food & beverages sector globally
Tracing the footsteps of PepsiCo chairman Indra Nooyi, a raft of India-born executives in the food and beverages sector are marching off to...
07 Oct, 2009, 02.24 AM IST