Taking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...

A significant portion of Indians experience discomfort from dairy due to lactose intolerance. Doctor Pal explains this common issue, highli...

For individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...

Start your day strong with these 21 delicious and satisfying high-protein breakfasts that are completely egg-free. These recipes offer a va...

Frozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...

Experts caution air travelers to carefully consider their in-flight food choices for health, hygiene, and courtesy. Avoid tea and coffee du...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than oatmeal. Priori...

Matcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...

Oatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...

Experience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moistu...

These recipes are filling and easy to make.

Bespoken Spirits's patent-pending system could save the spirits industry more than $20 bn a year.

The authorities of a prison in Kerala are giving a new twist to ‘doing porridge’, the British slang term for serving a jail sentence, by ge...

Struggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...

Starting your day on the right foot is all about balancing high-fiber carbohydrates with lean protein. Here's what you should have for brea...

Tracing the footsteps of PepsiCo chairman Indra Nooyi, a raft of India-born executives in the food and beverages sector are marching off to...