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Blue zones & peaceful retirement – decoding ‘3 bucket strategy'Influenced by diet, lifestyle, and community, Blue Zones offer valuable insights into promoting longevity and well-being. Singapore recentl...21 Dec, 2023, 12.15 PM IST- What is the Blue Zones diet in Netflix docuseries Live to 100? Key things to knowA Netflix docuseries claims those who follow the Blue Zones diet live to a 100 years.07 Sep, 2023, 08.47 PM IST
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