Navratri Day 1 is more than just the beginning, it’s a powerful reset point. By performing Ghatasthapana at the right time, following key r...

Navratri 2026 is one of the most spiritually significant festivals in India, marking nine days of devotion to Goddess Durga. This article r...

Chaitra Navratri is considered one of the most spiritually charged periods in the Hindu calendar, where purity, discipline, and mindful liv...

Navratri 2025 (Google Trends). This festival celebrates Goddess Durga and the victory of good over evil. Devotees fast for nine days. They ...

Over 120 residents in Uttar Pradesh's Chandpur area were hospitalized on Navratri's first day due to suspected food poisoning from buckwhea...

Shardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with prayers, fasting...

If you are feeling that your weight-loss/fitness journey has been derailed by the Navratri feasting, we got you covered!

The epitome of benevolence, valour, and maternal love, Maa Skandamata, is known for her calm and protective demeanour.

A Navratri fast must be balanced by maintaining a Sattvic diet. This diet includes eschewing non-veg, heavily fried and processed foods and...

Navratri, a nine-day Hindu festival dedicated to Goddess Durga, is being celebrated from October 15 to October 23. The festival holds histo...

Navratri is a time of prayer, fasting, and cultural expression, fostering spiritual growth and well-being. The festival brings communities ...

Reducing the matra leads to induction of autophagy. Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer...

Following Chaitra Navratri, which begins on March 22, some foods should be avoided during the festival, which includes onion and garlic.

Although fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...

Navratri meals should become regular inflight options as they are keto-compliant.

It consists of satvik diet like sabudana, sendha namak, kuttu ka atta, and certain vegetables.

If you are devout, you have an array of options to choose from even as you abstain through these austere days.