You might be eating palak, methi and other leafy greens wrong: Delhi nutritionist reveals a simple addition that unlocks maximum nutritionA recent Instagram post by Delhi-based clinical nutritionist Lovneet Batra highlights that eating leafy greens like palak, methi and moring...
30 Nov, 2025, 07.21 PM IST
Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
23 Oct, 2025, 12.52 PM IST
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
18 Oct, 2025, 04.52 PM IST
Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
06 Aug, 2025, 12.27 PM IST
One superfood, many benefits: Special soup solution for hair loss and fatigue, suggests top nutritionistNutritionist Simrat Kathuria, known for her practical diet advice, recommends fresh moringa soup as a natural remedy for hair fall, fatigue...
10 Jul, 2025, 07.54 PM IST
Odisha makes first-ever global export of Moringa, Parwal to DubaiOdisha exported drumstick (moringa) and pointed gourd (parwal) internationally for the first time, shipping 910 kg to Dubai via Bhubaneswar...
02 Apr, 2025, 04.38 PM IST
How Moringa, the 'miracle' drumstick tree, can be your best anti-aging solutionMoringa, often called the "miracle tree," is gaining attention for its powerful skincare benefits. Packed with vitamins, antioxidants, and ...
21 Nov, 2024, 10.04 AM IST
Is moringa good for your hair?Moringa is a superfood with many vitamins and nutrients. It can promote hair growth and make hair healthy. Moringa has biotin for strong ha...
20 Nov, 2024, 11.55 AM IST
Why Moringa is called the miracle food: 10 amazing health benefits you should know and how to use Moringa powder in mealMoringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed with vitamins,...
18 Nov, 2024, 04.17 PM IST
Moringa dietary supplements can be dangerous for health, warns The Liver DocThe post disputes various purported health benefits of moringa, asserting that it does not contribute to reducing or preventing depression,...
28 Nov, 2023, 12.33 PM IST
Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
19 Jun, 2023, 12.01 PM IST
A ‘disease fighting’ superfood from India can control a $7-billion global market. If we move now.Moringa is finding a larger space in the import basket of many countries due to the demand for superfoods. The good news: the tree grows ea...
27 Dec, 2022, 09.52 AM IST
VAHDAM makes UK retail debut in Holland & BarrettWith this, VAHDAM has further strengthened its omni-channel presence. It is available in over 1000 stores in the US that include Wegmans, E...
29 Jun, 2022, 12.43 PM IST
Moringa, superfood filled with nutrients, can help tackle urban malnutrition problemsAs urbanisation increases in India, fuelled by climate change, such problems of nutritional deficiency, like the child stunting that NFHS-5...
12 Dec, 2021, 11.53 AM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Buddha Bowls, regional flavours: What's going to excite the millennial palate in 2018?When it comes to food, like fashion, every year (and season) brings new trends and tastes.
08 Feb, 2018, 11.32 AM IST
Why city slickers want bathua and lal saag on their dining tableFrom millets to bathua, jhakia to lal saag, interest in local ingredients, organic produce and sustainable dining is at a high.
12 Nov, 2017, 12.10 PM IST