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MORE OR LESS DEFINITIVE GUIDE TO SELF CARE
General Dhiraj Seth assumes charge as 31st Army Chief, gives 'VIJAY' mantraAssuming charge as the 31st Chief of Army Staff, General Dhiraj Seth on Wednesday pledged to modernise the Indian Army into a technology-dr...- Psychology says most people aren't judging you nearly as much as you think- the spotlight effect explains why we feel constantly observedPsychology reveals we often overestimate how much others notice our flaws, a phenomenon known as the Spotlight Effect. Our egocentric persp...
- Psychology says people who are never happy with their haircuts may be noticing more than just their appearance, their brains may be noticing every tiny detailPsychology says people who are rarely satisfied with their haircuts may be affected by expectation bias, self-discrepancy theory, loss aver...
- Quote of the Day by Disney's Hannah Montana, Miley Cyrus: 'Beauty is the enemy...'- A powerful reflection by the Flowers singer on self-worth, authenticity, and breaking free from impossible standardsMiley Cyrus challenges the notion of beauty as an external pursuit, calling it an 'enemy' that can never be conquered. She argues that true...
- Psychology says people who decline invitations more often as they get older may not be becoming unfriendly, they may be becoming more selectiveAs we grow older, the decrease in social invitations often indicates a conscious choice to nurture deeper relationships and prioritize pers...
- Quote of the Day by Stoic philosopher Seneca: 'You act like mortals in all that you fear, and like immortals in...'- Life lessons on mortality, desire, stoicism, and living with intentionAncient Roman philosopher Seneca highlighted a core human paradox: we fear our mortality yet live as if time is infinite. This disconnect f...
- Psychology explains why chasing more never ends: What the philosophy of minimalism is and why Stoicism believes less can lead to a richer lifePsychology says minimalism rewires happiness in ways that accumulation never could, and ancient wisdom traditions saw this coming centuries...
- Mercury Retrograde in Cancer June 2026: Do NOT Do These 7 Things Until July 23Mercury Retrograde in Cancer is one of the most emotionally charged astrological transits of 2026, and it's asking you to pause before you ...
- Quote of the day by Zoey Deutch: 'People who are seemingly so confident and seemingly so in love with themselves are the ones who are...'Actress Zoey Deutch reveals a surprising truth: those who appear most confident and self-assured often hide deep insecurities and inner pai...
- Psychology says people who choose not to have children aren't necessarily self-centered, they may simply be living in line with their valuesContrary to popular belief, choosing to be childfree doesn't diminish life satisfaction, research indicates. Many adults intentionally deci...
- Psychology says people who take extra care for their bikes or cars aren't showing off: What this behavior really meansPsychology says people who take extra care for their bikes or cars aren't always materialistic. Many people maintain their vehicles because...
- Quote of the Day by Meryl Streep: “The formula of happiness and success is just, being actually yourself, in the most vivid possible way you can.”Legendary actress Meryl Streep offers a powerful perspective on happiness and success, emphasizing the importance of authenticity. She sugg...
- Quote of the day by Seneca: “The greatest wealth is a poverty of desires” a life lesson on finding contentmentQuote of the day by Seneca: “The greatest wealth is a poverty of desires” explores the Stoic philosopher's belief that true wealth comes fr...
- Weekly Horoscope for ♉ TAURUS (June 27 - July 3, 2026): A Major Reward Could Arrive Just When You Need It MostTaurus Weekly Horoscope (27th June 2026 to 3rd July 2026): Taurus, this week brings a reassuring sense of progress and emotional stability....
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of selfPsychology reveals that getting inked later in life often signifies a deeper exploration of identity, not youthful rebellion. As individual...
- Psychology says people who stop posting their personal lives on social media aren't antisocial; they may be becoming more secureTaking a step back from sharing on social media is not a sign of isolation but a transformative move towards self-affirmation and sincere c...
- Best proverb of the day: 'Tension is who you think you should be. Relaxation is...' - A life lesson everyone should knowFeeling pressured to be someone else? A profound proverb reveals that tension stems from perceived expectations, while true relaxation lies...
- Best Proverb of the Day: “Words should be weighed, not… — Life lessons on communication, clarity, emotional intelligence, careful expression, and why you should think before you speakBest Proverb of the Day highlights the meaning of “Words should be weighed, not counted.” The saying reflects the importance of thoughtful ...
- A 2026 psychology study found that unfair or pointless job tasks increase quiet quitting by draining workers’ psychological resources, but AI assistance may reduce the riskNew research reveals that pointless or unfair work depletes employees' mental energy, directly leading to quiet quitting. A study in Fronti...
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