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MINDFULNESS AND HEALTH
Quote of the day by Epicurus: 'Happiness is man's greatest...' Life lessons on inner peace, joy, laughter and human nature by renowned Greek philosopher- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressure
- Weekly Horoscope for ♎ LIBRA (June 13 - June 19, 2026): Peace Arrives the Moment You Start Prioritizing Yourself
- Weekly Horoscope for ♋ CANCER (June 13 - June 19, 2026): Trust Your Instincts, They Are Leading You in the Right DirectionCancer Weekly Horoscope (13th June 2026 to 19th June 2026): Cancer, this week brings emotional balance, deeper self-awareness, and a strong...12 Jun, 2026, 05.57 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Libra, Scorpio, Sagittarius Horoscope Today for June 12, 2026: Be Careful Who You Trust and How You React TodayYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...12 Jun, 2026, 09.22 AM IST
- Capricorn, Aquarius, Pisces Horoscope Today for June 12, 2026: Financial Opportunities Appear, But Impulsive Choices Carry RisksYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...12 Jun, 2026, 09.21 AM IST
- Swedish proverb of the day: ‘A piece of bread in your pocket is better than a feather in your hat’ - A timeless lesson on why security is more important than statusToday's Swedish proverb of the day teaches that practical security is more valuable than outward appearances. Having essentials like food a...11 Jun, 2026, 02.44 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Cancer, Leo, Virgo Horoscope Today for June 11, 2026: The Shortcut You're Considering May Not Be Worth the RiskYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...10 Jun, 2026, 09.10 PM IST
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...10 Jun, 2026, 06.14 PM IST
- Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...10 Jun, 2026, 01.59 PM IST
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...10 Jun, 2026, 07.37 AM IST
- Libra, Scorpio, Sagittarius Horoscope Today for June 10, 2026: Financial Guidance, Career Growth and Emotional BalanceYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...10 Jun, 2026, 12.11 AM IST
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...09 Jun, 2026, 04.43 PM IST
- Quote of the day by Epicurus: 'In the long run a deep friendship will make us more content than a frenzied...' - Ancient Greek philosopher's timeless lesson on the power of human connectionQuote of the day by Epicurus: Ancient Greek philosopher Epicurus, founder of 'The Garden,' taught that true happiness stems from freedom fr...09 Jun, 2026, 02.22 PM IST
- Aries, Taurus, Gemini Horoscope Today for June 9, 2026: Financial Growth, Career Recognition and a Warning Against Impulsive DecisionsYour Daily Horoscope Today emphasizes a powerful shift toward emotional intelligence, strategic restraint, and balancing inner desires with...08 Jun, 2026, 09.55 PM IST
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- Cancer ♋ Weekly Horoscope (6th June - 12th June 2026): Surprising Emotional Clarity Brings Peace and ProgressCancer Weekly Horoscope (6th June 2026 to 12th June 2026): The Cancer weekly horoscope for 6th June to 12th June 2026 brings emotional heal...06 Jun, 2026, 10.37 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
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