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MEXICAN OBSERVATORY OF MENTAL HEALTH AND DRUG USE
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
- In Mexico, World Cup revives pain of missing loved onesAs the World Cup returns to Mexico, mothers like Norma Laguna are reminded of their missing children, a grim reality for over 135,000 famil...
- Psychology says people who always use GPS while driving even when they know the way are not forgetful: Why they trust certainty more than memoryPsychology suggests that people who always use GPS while driving are rarely forgetful. They are often responding to the way the modern brai...
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
- Best Mexican proverb of the day: "One steady step is better than a race that tires you out." A life lesson on endurance over intensityBest Mexican proverb of the day: The Mexican saying "Un paso firme es mejor que una carrera agotadora" ("One steady step is better than a r...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
- Central Drugs Laboratories find 46 drug samples not of standard quality for MayHealth officials revealed that in May 2026, 46 drug samples tested by Central Drugs Laboratories and 113 by State Drugs Testing Laboratorie...
- Staggering amounts of fentanyl hit US streets as the DEA watched and took no action, records showDEA agents in New Mexico allegedly allowed hundreds of thousands of fentanyl pills onto streets between 2023-2025, prioritizing larger case...
- Best Mexican Saying of the Day: "No matter how early you wake up, the sun won't rise sooner," a life lesson on patience, timing and trusting the processThe Mexican saying "No matter how early you wake up, the sun won't rise sooner" teaches that some things cannot be rushed. The proverb high...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Mexican saying of the day: "The devil knows a lot not because he's the devil, but because he's old"A Mexican saying, "The devil knows a lot not because he's the devil, but because he's old," emphasizes that true wisdom stems from accumula...
- Alembic Pharma gets tentative nod from USFDA for generic cancer drugAlembic Pharmaceuticals has secured tentative approval from the USFDA for its generic Binimetinib tablets. This marks a significant step fo...
- Mexican saying of the Day: "Money doesn't buy happiness, but it lets you cry in a Ferrari." A humorous take on people who say money isn't everythingMexican Saying of the Day: The Mexican saying, "Money doesn't buy happiness, but it lets you cry in a Ferrari," highlights the difference b...
- Suffering from anxiety often? A common plastic chemical may be affecting your brain, says new studyA new study presented at ENDO 2026 has found that male rats exposed to the common plastic chemical di-(2-ethylhexyl) phthalate (DEHP) durin...
- Psychology says people who spend hours each evening on social media aren't undisciplined or passively bored; they're caught in a feedback loop designed specifically to feel like socializingSocial media platforms, designed for connection, may paradoxically fuel loneliness through passive consumption and parasocial interactions....
- World Cup 2026: Body found outside Mexico stadium where Iran football team has been training, police launch probeIran's national squad is using Tijuana as its base during the World Cup due to visa delays, as well as travel restrictions imposed on the t...
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