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MENTAL
Psychology says people who keep fidgeting with something in their hands are not distracted: Why the brain uses small movements to think, focus and calm itselfPsychology suggests that people who constantly fidget with objects in their hands are rarely being rude, distracted, or impatient. More oft...- Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...
- Quote of the day from Robert Downey Jr thanking his wife: 'She found me a snarling rescue pet, and loved me back to life. That is why I am here' ; lesson on importance of unconditional love from Iron Man starRobert Downey Jr. credited his wife, Susan, with saving him during his Oscar acceptance speech, likening her to a rescuer who loved him bac...
- NEET re-exam: Pradhan urges candidates to appear fearlessly, free of anxietyUnion Education Minister Dharmendra Pradhan urged 22 lakh NEET aspirants to take the re-exam fearlessly, expressing full faith in the NTA a...
- Psychology explains why you keep dozens of browser tabs open and why closing them feels surprisingly difficultDozens of open browser tabs might be more than just a habit; psychologists suggest they represent unfinished tasks and postponed decisions....
- Yoga enhances physical, mental, emotional resilience of armed forces personnel: Army ChiefArmy Chief General Upendra Dwivedi emphasized yoga's role in enhancing soldiers' physical, mental, and emotional resilience, calling it a w...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
- Psychology says people who start the TV while having a meal but can't decide what to watch are not looking for entertainment, they want comfort and familiarityPsychology suggests that people are rarely just struggling to pick a television show. More often, they are trying to decompress after navig...
- Do you take too much time making day-to-day decisions? Psychology says when people have more choices, it takes them longer to decideEver feel overwhelmed by too many choices. Psychology's Hick's Law explains this, stating more options mean longer decision times and incre...
- Psychology says if you can't sleep until the trash is taken out, it may be about mental closure, not cleanlinessPsychology suggests that taking out the trash before going to bed is often the brain’s way of creating a sense of completion. It acts as a ...
- Chinese Proverb of the Day: “If your mind is strong, all difficult things will become easy; if your mind is weak, all… — Life lessons on mental health, perception, resilience, and why where there’s a will, there’s a wayChinese Proverb of the Day highlights the meaning of “If your mind is strong, all difficult things will become easy; if your mind is weak, ...
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...
- SC refuses to accord urgent hearing on pleas related to NEET-UG 2026The Supreme Court has refused to urgently hear pleas challenging the NEET-UG 2026 re-test scheduled for June 21. A bench stated that all NE...
- Psychology suggests people who wash dishes right after eating aren’t just tidy; they’re closing small mental loops, because unfinished tasks tend to stay active in attention longer than most people realizeTidying up the kitchen right after a meal can do wonders for your mindset. Those dirty dishes represent unfinished business, cluttering you...
- Quote of the day by the father of modern psychology, Wilhelm Wundt: 'Our mind is so fortunately equipped that it...' The hidden mental processes that shape your choices, habits and everyday lifeQuote of the Day by Wilhelm Wundt: Wilhelm Wundt's quote suggests that our minds perform many complex tasks without conscious effort, often...
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- Vaibhav Sooryavanshi's on-field outburst underlines importance of situation management trainingYoung Indian cricketer Vaibhav Sooryavanshi requires mental conditioning to manage sledging. Experts suggest this training will help him ma...
- Quote of the day by Lili Reinhart: 'Taking ownership of your feelings is so vital to...' - inspiring mental health lessons on emotional healing, self-awareness and why owning your feelings is key to getting better by Riverdale and Netflix's Look Both Ways actressQuote of the day by Lili Reinhart: Actor Lili Reinhart emphasizes that taking ownership of one's feelings is crucial for emotional healing ...
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...
- Determined for successDetermination is a potent mental power within everyone. It drives success in all life areas and turns challenges into opportunities. This i...
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