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MENSTRUAL CYCLE DISTURBANCES
10 Best boAt watches for men under Rs 1,500 offering remarkable design and features (2024)Dive into the world of affordable yet stylish and functional timepieces with the best boAt watches for men under 1500. This curated collect...
Coming soon: One smart ring to connect them allWhile smart rings are still a nascent market in India, startups in this niche field are innovating, making strides, and have their sights s...
Experienced erratic menstruation after Covid shot? New study shows how vaccines affect period cyclesThe changes were temporary & menstruation will return to normal after one or two cycles.
Menstrual cycle disturbances, stress & Covid vaccines: Decoding the impact of pandemic on periodCovid-19 has had many impacts over the two years - including, it seems, on periods.
Women need extra ZZZs than men! Five ways they can cope with their accumulated sleep debtWomen need 11 extra minutes of nap time each night compared to men.
Tokyo Olympics: Mirabai Chanu had a 'painful' night before winning the silver medalA day before the competition in Tokyo, Mirabai seemed in fine fettle, lifting good weights during training sessions. Later in the day, howe...
Panic to paranoia: One year on, mental health crisis still unfolding across IndiaOne year ago, Indians locked down in their homes as Covid-19 tightened its grip over the country. When they emerged months later, tentative...
Excessive weight gain during WFH risky for women. Balanced meal, boundaries and some 'me-time' can undo the damageWorking women have faced the severe brunt of the pandemic. Now it’s time to stop neglecting one’s needs.
How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
Five types of body pain that may turn fatalStill neglecting that niggling pain in your back? But ignoring the symptoms for long can prove harmful for your system.