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MELATONIN SAFE TO TAKE EVERY NIGHT
Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc an hour before bed aren't avoiding technology but building a bedtime routine: What the behaviour reveals?Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc. an hour before bed aren't simply tryi...- Psychology says people who read a book before going to bed aren't avoiding reality: What this bedtime habit reveals?Psychology says people who read a book before going to bed aren't simply passing time before sleeping. Research suggests this habit can sup...
- Psychology says people who can sleep through loud noises aren't necessarily heavy sleepers, they may simply have brains that filter familiar sounds more efficientlyA common assumption is that people who can sleep through loud noises automatically have better or healthier sleep. Psychology and sleep res...
- India's favourite safe haven? Why gold hype is facing a reality check in 2026Gold's appeal as a safe haven has slowed after a strong rally this year. Profit-booking and easing geopolitical tensions have led to a mark...
- All valuable articles donated to Ram temple safe; over 30 kg gold-like items in possession of Trust: TreasurerThe Shri Ram Janmabhoomi Teerth Kshetra Trust detailed its extensive gold and silver holdings. These valuables were donated by devotees sin...
- Psychologists say writing tomorrow's to-do list before bed is not overplanning, but may help you fall asleep faster by clearing unfinished tasks from your mind, according to researchers at Baylor UniversityStruggling to sleep due to a racing mind? A Baylor University study reveals a simple, five-minute fix: jotting down your to-do list before ...
- For 7 years, he hated rains: CEO says the same monsoon feels different for the rich and poor after growing up in a flooded houseFor years, Mumbai's monsoon meant flooded floors, sleepless nights and hours spent saving his family's belongings. In a social media post, ...
- Russian proverb of the day: 'He who doesn’t take risks doesn’t drink champagne..' ; life lessons on importance of taking risks and why stepping out of your comfort zone paysLife's greatest rewards often require stepping beyond your comfort zone. A Russian proverb wisely states, 'He who doesn’t take risks doesn’...
- Does changing jobs frequently affect career growth? Employee who worked in 7 companies shares the lesson he learntAn employee who changed companies six times and is working at the seventh company shared on X how each career move helped shape his profess...
- July 4 fireworks near me: Independence Day events schedule, ball drops locations, fireworks show in Mount Rushmore, Washington D.C., New York City, Las Vegas, Boston, other locationsJuly 4 fireworks locations: Freedom 250, an organization aligned with the White House, has come to rival America250, a bipartisan group fou...
- Can cats really be loyal? Scientists say millions of pet owners have been misreading feline love for yearsCan cats be loyal? Science says yes, and millions of American cat owners see proof every day. Cats may not wag their tails, but they build ...
- Netflix launches NextGen India Writers' Program to discover emerging storytellersNetflix is nurturing India's burgeoning storytelling talent with its new NextGen India Writers' Program. This initiative offers emerging sc...
- NHAI suspends officials after Delhi-Dehradun Expressway section cave-in video goes viralFollowing a Delhi-Dehradun Expressway cave-in, NHAI has suspended key personnel and issued show-cause notices. The incident, attributed to ...
- Cristiano Ronaldo to retire after FIFA World Cup 2026? Portugal legend's sister Katia Aveiro drops a 'goodbye' bombshellCristiano Ronaldo's sister, Katia Aveiro, has fueled speculation that the ongoing FIFA World Cup 2026 could be the football icon's final to...
- We blew up Iran's radar: Trump says US carried out strikes on Iran for 3 consecutive daysUS President Donald Trump revealed American forces conducted strikes on Iran for three consecutive nights, targeting radar systems in respo...
- How to sleep in a heat wave without AC: Experts reveal when to stop using a fan and the simple bathroom hack that helpsMillions of Americans are searching for how to keep a bedroom cool without AC as record summer heat pushes nighttime temperatures higher. O...
- The cooler mistake most people make can push picnic food past 40°F in just hoursPacking your cooler the wrong way can lead to foodborne illness. Contrary to popular belief, placing ice at the bottom traps cold air there...
- Nancy Guthrie Case: FBI clears air on ransom notes, gives update on probe amid suspense over abduction; key details insideFBI agents are investigating several ransom notes related to Nancy Guthrie's disappearance, deeming some as illegitimate extortion attempts...
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
- Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
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