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MEGHAN TRAINOR STRENGTH TRAINING
India's much-delayed bullet train project picks up speedIndia is aiming to inaugurate a segment of its inaugural high-speed bullet train line in 2027, nearly a decade after its commencement. This...
Gold set for fourth monthly fall on bets of Fed rate hikesGold prices tumbled over 1% on Tuesday, heading for a fourth consecutive monthly drop. Shifting from Middle East concerns, the market now a...
African Proverb of the Day: "The one who enters the arena learns the..." The timeless African wisdom that reveals why courage, risk, determination, resilience, action, and fighting spirit shape every meaningful victory in lifeAfrican Proverb of the Day reveals a timeless lesson about courage, resilience, and discovering your hidden strength. This powerful African...
Best German Proverb of the Day: “What doesn’t kill you makes you…” - A powerful life lesson on strength, resilience, and overcoming challengesA powerful German proverb, 'What doesn't kill you makes you stronger,' offers timeless wisdom on overcoming life's adversities. It highligh...
Prajapati group seeks to turn caste strength into political cloutA nationwide political push is underway by the Prajapati community, aiming to consolidate its nine-crore population for greater electoral i...
Indian Army to expand drone fleet, raise Baaz Battalions to boost surveillance capability: COAS General Upendra DwivediGeneral Dwivedi said the new initiative will build upon existing Remotely Piloted Aircraft Flights and create a dedicated pool of trained p...
Best quote of the day: Epicurus quote on resilience and finding strength in difficult timesEpicurus quote on resilience: Ancient Greek philosopher Epicurus offers timeless wisdom on resilience, emphasizing gratitude and managing d...
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
Psychologists say people who push themselves beyond limits aren't ignoring their fear, they may be unlocking superpowersPsychologists suggest that people who willingly take on difficult challenges are not necessarily ignoring fear, they may be building confid...
Future generations must know Emergency's dark deeds: Union Minister Dharmendra PradhanUnion Education Minister Dharmendra Pradhan has lauded NCERT's decision to include the Emergency period in Class IX textbooks. This move ai...
Western Railway upgrades key routes for faster trains, eyes 160 kmph on Mumbai-Delhi corridorWestern Railway is significantly boosting train speeds, with several routes set to reach 130 kmph and the Mumbai-Delhi corridor aiming for ...
UAE's passenger train tickets are now live. Here's how you can bookThe UAE is launching its first inter-emirate passenger train service connecting Abu Dhabi and Fujairah on June 30. Bookings are now open wi...
Germany trains resume after technical glitch paralyses networkGermany's rail network is back on track after a nationwide communication system failure halted all trains on Tuesday. Deutsche Bahn technic...
Quote of the Day by Founder of Positive Psychology Martin Seligman on life lessons: “When we want to move from plus three to plus eight in our lives, the exercise of...” — Learn how the American psychologist’s theories of well-being, learned helplessness, and personal strengths reveal the path to lasting happiness and successQuote of the Day by Martin Seligman: “When we want to move from plus three to plus eight in our lives, the exercise of will is more importa...
Why the heat is wreaking havoc on Europe's trainsEurope's rail networks are buckling under an intense heatwave, causing widespread delays and cancellations. Aging infrastructure, including...
Quote of the Day by Soviet film-maker Andrei Tarkovsky: ‘Weakness is a great thing, and strength is nothing; when a man is just born, he is…’ - why being flexible may be stronger than being toughQuote of the Day by Andrei Tarkovsky: A reflection from Stalker (1979) explores why flexibility may be one of life's greatest strengths. Th...
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
Meghan Markle vs Kate Middleton? Prince Harry recalls the one-word joke that left the Princess of Wales go silentPrince Harry, in his memoir Spare, recalled an awkward moment from Meghan Markle's first Trooping the Colour appearance in 2018. According ...