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MEDITERRANEAN DIET AND DEMENTIA
Your eyes can reveal signs of dementia even two decades before symptoms appear, says doctorA new study published in Alzheimer’s and Dementia suggests routine eye exams could detect dementia risk up to 20 years before symptoms appe...
Can your diet fight Alzheimer’s? Scientists reveal the cuisine that could override the genetic riskA new study reveals that a Mediterranean diet may significantly lower dementia risk, even for individuals with a high genetic predispositio...
This diet can cut dementia risk even in people genetically vulnerable to Alzheimer’s, 34-year study revealsA recent study in Nature reveals that adhering to a Mediterranean diet can significantly lower dementia risk, even for those genetically pr...
Harvard study says your brain's fate may lie in your heart's health: 4 lifestyle changes to slow down brain and heart ageingHarvard Health reveals a connection between heart and brain health. Arterial damage impacts cognitive ability. Alzheimer's shares risk fact...
No workout. How Vidya Balan lost lot of weight only through dietVidya Balan, the actress, changed her health approach. She focused on reducing inflammation instead of strict diets. She consulted nutritio...
Good oil has its limits too: Why olive oil may be expanding your waistline, one fat cell at a timeDespite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid can activate pr...
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows a 28% reductio...
Postmenopausal women more susceptible to dementiaThe female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
Mediterranean diet can lower risk of prostate cancerMediterranean diets are considered to be rich in fruits and vegetables.
Say goodbye to cookies, chips & frozen meals! Foods high in salt and sugar can hurt brain in the long-termA healthy diet can improve cognitive function and reduce harmful inflammation.
Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.
It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
World Alzheimer's Day: Poor sleep hygiene can hurt brain health; taking up hobbies, exercising daily may helpFactors like late life depression can also contribute to onset of Alzheimer's.
The Mediterranean diet is all you need to maintain muscle strength, activity, weight, and energy levelsThe Mediterranean diet is rich in fruits, vegetables, whole grains and nuts.
Want to boost your brain health? Consuming fruits, vegetables and cereals will helpHowever, contrary to earlier studies, eating more fish and less meat was not related to changes in the brain.
Fight against dementia: Having the same diet, globally, isn’t a healthy ideaWhile a common currency was good idea and needed to be implemented, a common cuisine cannot be foisted on the continent.