A Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming inflammatory foods ...

Silent heart attacks, often unnoticed, pose a significant risk, especially for individuals with diabetes, high blood pressure, or excess be...

Doctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and...

Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training ...

To live longer, eat smarter at every age. Dr. Joseph Antoun reveals that overconsumption of animal protein in midlife speeds up aging, urgi...

A 30-year study by Harvard and other institutions reveals that adhering to healthy eating patterns significantly boosts the chances of agin...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key food...

Key recommendations for longevity include regular physical activity, a balanced diet emphasizing fruits and vegetables, sufficient quality ...

A high-fat Mediterranean style diet entails eating fewer highly processed carbs & sugary foods and focusing on fruits, vegetables.

Eating a diet low in carbohydrates and higher in fats may be beneficial for your cardiovascular health if you are overweight.

Food items such as meat and sweets were negatively scored, while nuts, fruits and vegetables were positively scored.

Regular consumption of olive oil can drastically improve heart health and reduce the risk of cardiac diseases, according to a new study.

Its minimal decor and silk upholstered seating in muted colours set the right ambience for the light and hearty cuisine they serve.

With Wimbledon and the FIFA World Cup under its belt Spain is an obvious destination for sports fans today, but there are other aspects of ...