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MAKHANA FOR HEART HEALTH
PCOS, diabetes from everyday grocery items? CMC Vellore doctor shares 5 processed foods silently damaging your health- Even without 10,000 steps a day, young woman loses 27 kg in six months. She shares her simple diet and fitness routine
- Don’t skip meals, Fortis Delhi gastroenterologist recommends removing 3 food items from your home to improve BP and heart issues
- Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...10 Sep, 2025, 05.45 PM IST
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...21 Jan, 2025, 10.16 AM IST
- Nikhil Kamath’s next big bet is makhana - Zerodha founder believes Bihar superfood will create a billion-dollar industryMakhana, or foxnut, is gaining global acclaim as a superfood. Rooted in Indian traditions and predominantly grown in Bihar, which produces ...19 Jan, 2025, 11.15 AM IST
- From rajma chawal to pav bhaji, American mom has her kids on 100% desi diet! Check viral videoAmerican influencer Kristen Fischer has charmed the internet by embracing Indian cuisine for her children. Living in New Delhi for three ye...18 Jan, 2025, 06.49 PM IST
- All group businesses going through transformation over next couple of years: Shashwat Goenka, RPSG GroupShashwat Goenka envisions significant growth and transformation across diverse sectors within the RPSG Group. The strategic focus includes ...12 May, 2024, 10.00 AM IST
- Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...08 Mar, 2024, 05.43 PM IST
- Your acne keeps returning and getting worse? Here are some skin & diet solutions by expertsDo you wonder why your acne keeps coming back despite using expensive products and following step-by-step skin care routine? It might not b...18 Feb, 2022, 02.36 PM IST
- Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...08 Oct, 2021, 09.50 AM IST
- Summing up Modi's Covid stimulus: Big takeaways from the big Covid packageAt as much as 10% of GDP, the big stimulus package did not appear to leave any major sphere untouched.17 May, 2020, 08.47 PM IST
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